Washington’s 50
Best
Cities for Sleep
2020
Washington was named for our first president, George Washington, and was the 42nd state admitted to the Union. From the unspoiled coves of the San Juan Islands to the peaks of the Cascade Mountains, Washington has some of the most spectacular scenery in the country. Though Washington has a reputation for wet weather, it is only the 29th rainiest state in the country (Hawaii is 1st). Famous Washingtonians include Jimi Hendrix, Mario Batali, and Hilary Swank.
Interesting facts about Washington:
- Washington’s nickname is The Evergreen State
- Starbucks, the world’s largest coffee chain, was founded in Seattle, Washington
- Washington is famous for its apples for a reason — it produces more of the fruit than any other state in the US
- Though the Central and Eastern part of Washington get much less rain, the forests of the Olympic Peninsula are among the rainiest places in the world
- Washington is one of just 7 US states without a state income tax
The great state of Washington gets high marks for life expectancy and low unemployment. But how do folks here rank when it comes to sleep? Is their slumber as impressive as their scenery? Let’s take a look at the best cities for sleep in Washington and find out.
31 %
The percentage of adults who report insufficient sleep each year. Insufficient sleep increases the chance of weight gain, cognitive problems, and cardiovascular disease
28 %
The percentage of adults who report a BMI — or body mass index — above 30%. Higher body mass usually equals a greater risk of sleep apnea
18 %
The percentage of adults who report excessive drinking. Heavy drinking is linked to disrupted sleep and less REM sleep
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1
Sammamish
Sleep Score: 90.36
65,733
290
157,271
3.2
220
3
190
3
90
2.63
120 37
Sammamish, WA
65,733 290 157,271 3.2 220 3 190 3 90 2.63 120 37![](https://sleepopolis.com/wp-content/plugins/sostudy/images/icons/25.gif"){kind=icon}
2
Duvall
Sleep Score: 90.06 8,061 290 151,612 3.2 220 3 190 3 90 2.63 120 37
Duvall, WA
8,061 290 151,612 3.2 220 3 190 3 90 2.63 120 37 3
Cottage Lak.
Sleep Score: 89.78 23,941 290 146,315 3.2 220 3 190 3 90 2.63 120 37
Cottage Lake, WA
23,941 290 146,315 3.2 220 3 190 3 90 2.63 120 37 4
Mercer Isla.
Sleep Score: 89.26 25,976 290 136,644 3.2 220 3 190 3 90 2.63 120 37
Mercer Island, WA
25,976 290 136,644 3.2 220 3 190 3 90 2.63 120 37 5
Snoqualmie
Sleep Score: 89.25 13,752 290 136,508 3.2 220 3 190 3 90 2.63 120 37
Snoqualmie, WA
13,752 290 136,508 3.2 220 3 190 3 90 2.63 120 37 6
Union Hill-.
Sleep Score: 88.85 22,109 290 129,028 3.2 220 3 190 3 90 2.63 120 37
Union Hill-Novelty Hill, WA
22,109 290 129,028 3.2 220 3 190 3 90 2.63 120 37 7
Newcastle
Sleep Score: 88.28 11,823 290 118,333 3.2 220 3 190 3 90 2.63 120 37
Newcastle, WA
11,823 290 118,333 3.2 220 3 190 3 90 2.63 120 37 8
Redmond
Sleep Score: 88.12 67,678 290 115,300 3.2 220 3 190 3 90 2.63 120 37
Redmond, WA
67,678 290 115,300 3.2 220 3 190 3 90 2.63 120 37 9
Bellevue
Sleep Score: 87.59 147,599 290 105,402 3.2 220 3 190 3 90 2.63 120 37
Bellevue, WA
147,599 290 105,402 3.2 220 3 190 3 90 2.63 120 37 10
Kirkland
Sleep Score: 87.53 89,557 290 104,319 3.2 220 3 190 3 90 2.63 120 37
Kirkland, WA
89,557 290 104,319 3.2 220 3 190 3 90 2.63 120 37 11
Woodinville
Sleep Score: 87.41 12,815 290 102,006 3.2 220 3 190 3 90 2.63 120 37
Woodinville, WA
12,815 290 102,006 3.2 220 3 190 3 90 2.63 120 37 12
Maple Valle.
Sleep Score: 87.41 27,114 290 102,130 3.2 220 3 190 3 90 2.63 120 37
Maple Valley, WA
27,114 290 102,130 3.2 220 3 190 3 90 2.63 120 37 13
Lake Forest.
Sleep Score: 87.38 13,569 290 101,429 3.2 220 3 190 3 90 2.63 120 37
Lake Forest Park, WA
13,569 290 101,429 3.2 220 3 190 3 90 2.63 120 37 14
Issaquah
Sleep Score: 87.34 39,378 290 100,844 3.2 220 3 190 3 90 2.63 120 37
Issaquah, WA
39,378 290 100,844 3.2 220 3 190 3 90 2.63 120 37 15
North Bend
Sleep Score: 87.32 7,136 290 100,417 3.2 220 3 190 3 90 2.63 120 37
North Bend, WA
7,136 290 100,417 3.2 220 3 190 3 90 2.63 120 37 16
Lake Morton.
Sleep Score: 87.1 11,201 290 96,281 3.2 220 3 190 3 90 2.63 120 37
Lake Morton-Berrydale, WA
11,201 290 96,281 3.2 220 3 190 3 90 2.63 120 37 17
Kenmore
Sleep Score: 87.1 23,093 290 96,277 3.2 220 3 190 3 90 2.63 120 37
Kenmore, WA
23,093 290 96,277 3.2 220 3 190 3 90 2.63 120 37 18
Normandy Pa.
Sleep Score: 87.05 6,660 290 95,313 3.2 220 3 190 3 90 2.63 120 37
Normandy Park, WA
6,660 290 95,313 3.2 220 3 190 3 90 2.63 120 37 19
Bainbridge .
Sleep Score: 87.02 24,846 270 109,341 3.6 300 3.6 180 3.6 120 2.45 120 49
Bainbridge Island, WA
24,846 270 109,341 3.6 300 3.6 180 3.6 120 2.45 120 49 20
Bothell Eas.
Sleep Score: 87 10,424 350 122,039 3.3 290 3.2 190 3.2 130 2.84 110 41
Bothell East, WA
10,424 350 122,039 3.3 290 3.2 190 3.2 130 2.84 110 41 21
Covington
Sleep Score: 86.98 21,202 290 93,980 3.2 220 3 190 3 90 2.63 120 37
Covington, WA
21,202 290 93,980 3.2 220 3 190 3 90 2.63 120 37 22
Fairwood
Sleep Score: 86.97 19,531 290 93,810 3.2 220 3 190 3 90 2.63 120 37
Fairwood, WA
19,531 290 93,810 3.2 220 3 190 3 90 2.63 120 37 23
Hobart
Sleep Score: 86.93 6,736 290 93,177 3.2 220 3 190 3 90 2.63 120 37
Hobart, WA
6,736 290 93,177 3.2 220 3 190 3 90 2.63 120 37 24
Felida
Sleep Score: 86.9 8,065 310 115,938 3.8 280 3.6 180 3.6 140 2.91 120 51
Felida, WA
8,065 310 115,938 3.8 280 3.6 180 3.6 140 2.91 120 51 25
East Renton.
Sleep Score: 86.88 11,401 290 92,102 3.2 220 3 190 3 90 2.63 120 37
East Renton Highlands, WA
11,401 290 92,102 3.2 220 3 190 3 90 2.63 120 37 26
Bothell
Sleep Score: 86.74 46,657 290 89,477 3.2 220 3 190 3 90 2.63 120 37
Bothell, WA
46,657 290 89,477 3.2 220 3 190 3 90 2.63 120 37 27
Silver Firs
Sleep Score: 86.58 22,937 350 114,193 3.3 290 3.2 190 3.2 130 2.84 110 41
Silver Firs, WA
22,937 350 114,193 3.3 290 3.2 190 3.2 130 2.84 110 41 28
Brier
Sleep Score: 86.42 6,978 350 111,346 3.3 290 3.2 190 3.2 130 2.84 110 41
Brier, WA
6,978 350 111,346 3.3 290 3.2 190 3.2 130 2.84 110 41 29
Maltby
Sleep Score: 86.28 11,443 350 108,720 3.3 290 3.2 190 3.2 130 2.84 110 41
Maltby, WA
11,443 350 108,720 3.3 290 3.2 190 3.2 130 2.84 110 41 30
Seattle
Sleep Score: 86.21 744,955 290 79,565 3.2 220 3 190 3 90 2.63 120 37
Seattle, WA
744,955 290 79,565 3.2 220 3 190 3 90 2.63 120 37 31
Mill Creek .
Sleep Score: 86.19 20,514 350 107,032 3.3 290 3.2 190 3.2 130 2.84 110 41
Mill Creek East, WA
20,514 350 107,032 3.3 290 3.2 190 3.2 130 2.84 110 41 32
Lakeland No.
Sleep Score: 86.17 12,487 290 78,856 3.2 220 3 190 3 90 2.63 120 37
Lakeland North, WA
12,487 290 78,856 3.2 220 3 190 3 90 2.63 120 37 33
Vashon
Sleep Score: 86.11 9,635 290 77,724 3.2 220 3 190 3 90 2.63 120 37
Vashon, WA
9,635 290 77,724 3.2 220 3 190 3 90 2.63 120 37 34
Camas
Sleep Score: 86.11 23,845 310 101,167 3.8 280 3.6 180 3.6 140 2.91 120 51
Camas, WA
23,845 310 101,167 3.8 280 3.6 180 3.6 140 2.91 120 51 35
Shoreline
Sleep Score: 86.03 56,752 290 76,271 3.2 220 3 190 3 90 2.63 120 37
Shoreline, WA
56,752 290 76,271 3.2 220 3 190 3 90 2.63 120 37 36
Eastmont
Sleep Score: 86 21,951 350 103,514 3.3 290 3.2 190 3.2 130 2.84 110 41
Eastmont, WA
21,951 350 103,514 3.3 290 3.2 190 3.2 130 2.84 110 41 37
Lakeland So.
Sleep Score: 85.93 13,982 290 74,455 3.2 220 3 190 3 90 2.63 120 37
Lakeland South, WA
13,982 290 74,455 3.2 220 3 190 3 90 2.63 120 37 38
Cavalero
Sleep Score: 85.93 5,284 350 102,157 3.3 290 3.2 190 3.2 130 2.84 110 41
Cavalero, WA
5,284 350 102,157 3.3 290 3.2 190 3.2 130 2.84 110 41 39
Hockinson
Sleep Score: 85.85 5,267 310 96,210 3.8 280 3.6 180 3.6 140 2.91 120 51
Hockinson, WA
5,267 310 96,210 3.8 280 3.6 180 3.6 140 2.91 120 51 40
Mukilteo
Sleep Score: 85.85 21,545 350 100,650 3.3 290 3.2 190 3.2 130 2.84 110 41
Mukilteo, WA
21,545 350 100,650 3.3 290 3.2 190 3.2 130 2.84 110 41 41
Milton
Sleep Score: 85.77 8,258 290 71,441 3.2 220 3 190 3 90 2.63 120 37
Milton, WA
8,258 290 71,441 3.2 220 3 190 3 90 2.63 120 37 42
Picnic Poin.
Sleep Score: 85.74 9,002 350 98,676 3.3 290 3.2 190 3.2 130 2.84 110 41
Picnic Point, WA
9,002 350 98,676 3.3 290 3.2 190 3.2 130 2.84 110 41 43
Renton
Sleep Score: 85.73 102,153 290 70,661 3.2 220 3 190 3 90 2.63 120 37
Renton, WA
102,153 290 70,661 3.2 220 3 190 3 90 2.63 120 37 44
Ridgefield
Sleep Score: 85.73 8,357 310 93,958 3.8 280 3.6 180 3.6 140 2.91 120 51
Ridgefield, WA
8,357 310 93,958 3.8 280 3.6 180 3.6 140 2.91 120 51 45
Woods Creek
Sleep Score: 85.72 5,826 350 98,209 3.3 290 3.2 190 3.2 130 2.84 110 41
Woods Creek, WA
5,826 350 98,209 3.3 290 3.2 190 3.2 130 2.84 110 41 46
Lake Tapps
Sleep Score: 85.67 13,091 360 110,602 4 310 3.8 190 3.8 150 2.49 140 54
Lake Tapps, WA
13,091 360 110,602 4 310 3.8 190 3.8 150 2.49 140 54 47
Sudden Vall.
Sleep Score: 85.49 7,621 290 83,952 3.9 250 3.9 210 3.9 130 3.33 140 50
Sudden Valley, WA
7,621 290 83,952 3.9 250 3.9 210 3.9 130 3.33 140 50 48
Barberton
Sleep Score: 85.49 6,719 310 89,617 3.8 280 3.6 180 3.6 140 2.91 120 51
Barberton, WA
6,719 310 89,617 3.8 280 3.6 180 3.6 140 2.91 120 51 49
Bryn Mawr-S.
Sleep Score: 85.47 18,365 290 65,906 3.2 220 3 190 3 90 2.63 120 37
Bryn Mawr-Skyway, WA
18,365 290 65,906 3.2 220 3 190 3 90 2.63 120 37 50
Bothell Wes.
Sleep Score: 85.44 20,472 350 92,989 3.3 290 3.2 190 3.2 130 2.84 110 41
Bothell West, WA
20,472 350 92,989 3.3 290 3.2 190 3.2 130 2.84 110 41 Share on facebook
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Didn’t Find Your City in the Top 50?
Don’t worry! We ranked all of the best cities for sleep in your state, so scroll down to see where your city landed. And remember — there’s always next year!
| Rank | City | Population | Median Income | Insufficient sleep | Mentally unhealthy days | Obesity | Poor physical health days | Drinking | Physical inactivity | Smoking | Air pollution (PM2.5) | Sleep Score |
| 51 | Mill Creek | 20986 | 93063 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 85.44 |
| 52 | Kent | 129618 | 64573 | 290 | 3.2 | 220 | 3 | 190 | 130 | 90 | 2.63 | 85.4 |
| 53 | Manchester | 5447 | 78851 | 270 | 3.6 | 300 | 3.6 | 180 | 150 | 120 | 2.45 | 85.39 |
| 54 | Auburn | 81905 | 64400 | 290 | 3.2 | 220 | 3 | 190 | 130 | 90 | 2.63 | 85.39 |
| 55 | Federal Way | 97044 | 62086 | 290 | 3.2 | 220 | 3 | 190 | 130 | 90 | 2.63 | 85.27 |
| 56 | Burien | 51908 | 60732 | 290 | 3.2 | 220 | 3 | 190 | 130 | 90 | 2.63 | 85.2 |
| 57 | Des Moines | 32364 | 60814 | 290 | 3.2 | 220 | 3 | 190 | 130 | 90 | 2.63 | 85.2 |
| 58 | West Richland | 14928 | 86686 | 310 | 3.6 | 300 | 3.7 | 200 | 170 | 130 | 3.22 | 85.16 |
| 59 | Artondale | 12937 | 100934 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 85.15 |
| 60 | Maplewood | 5340 | 100760 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 85.14 |
| 61 | Lake Shore | 7550 | 81633 | 310 | 3.8 | 280 | 3.6 | 180 | 180 | 140 | 2.91 | 85.07 |
| 62 | Martha Lake | 18566 | 86011 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 85.07 |
| 63 | Pacific | 7219 | 55799 | 290 | 3.2 | 220 | 3 | 190 | 130 | 90 | 2.63 | 84.93 |
| 64 | Enumclaw | 11878 | 55082 | 290 | 3.2 | 220 | 3 | 190 | 130 | 90 | 2.63 | 84.9 |
| 65 | Edmonds | 42767 | 82697 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 84.89 |
| 66 | Lake Stevens | 33378 | 82500 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 84.88 |
| 67 | Washougal | 16049 | 76998 | 310 | 3.8 | 280 | 3.6 | 180 | 180 | 140 | 2.91 | 84.82 |
| 68 | Salmon Creek | 21068 | 76861 | 310 | 3.8 | 280 | 3.6 | 180 | 180 | 140 | 2.91 | 84.81 |
| 69 | Port Orchard | 14389 | 67750 | 270 | 3.6 | 300 | 3.6 | 180 | 150 | 120 | 2.45 | 84.79 |
| 70 | Silverdale | 20664 | 67392 | 270 | 3.6 | 300 | 3.6 | 180 | 150 | 120 | 2.45 | 84.77 |
| 71 | Minnehaha | 11767 | 75668 | 310 | 3.8 | 280 | 3.6 | 180 | 180 | 140 | 2.91 | 84.75 |
| 72 | Tracyton | 5937 | 66231 | 270 | 3.6 | 300 | 3.6 | 180 | 150 | 120 | 2.45 | 84.71 |
| 73 | Tukwila | 20294 | 51318 | 290 | 3.2 | 220 | 3 | 190 | 130 | 90 | 2.63 | 84.69 |
| 74 | Mount Vista | 8525 | 74578 | 310 | 3.8 | 280 | 3.6 | 180 | 180 | 140 | 2.91 | 84.69 |
| 75 | SeaTac | 29239 | 51025 | 290 | 3.2 | 220 | 3 | 190 | 130 | 90 | 2.63 | 84.68 |
| 76 | Camano | 15989 | 74221 | 310 | 3.5 | 300 | 3.7 | 180 | 170 | 120 | 2.59 | 84.67 |
| 77 | Blaine | 5436 | 67453 | 290 | 3.9 | 250 | 3.9 | 210 | 150 | 130 | 3.33 | 84.61 |
| 78 | Bonney Lake | 21092 | 90580 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 84.59 |
| 79 | Edgewood | 11654 | 90544 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 84.59 |
| 80 | Tumwater | 23688 | 64786 | 290 | 3.6 | 300 | 3.3 | 170 | 150 | 130 | 2.52 | 84.51 |
| 81 | White Center | 15300 | 47746 | 290 | 3.2 | 220 | 3 | 190 | 130 | 90 | 2.63 | 84.5 |
| 82 | Lacey | 50718 | 64631 | 290 | 3.6 | 300 | 3.3 | 170 | 150 | 130 | 2.52 | 84.5 |
| 83 | Lake Stickney | 9667 | 75254 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 84.49 |
| 84 | Poulsbo | 10927 | 61455 | 270 | 3.6 | 300 | 3.6 | 180 | 150 | 120 | 2.45 | 84.46 |
| 85 | Monroe | 19363 | 74093 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 84.43 |
| 86 | Finley | 6015 | 72731 | 310 | 3.6 | 300 | 3.7 | 200 | 170 | 130 | 3.22 | 84.42 |
| 87 | Wollochet | 6291 | 86925 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 84.4 |
| 88 | Port Townsend | 9704 | 50330 | 240 | 3.8 | 290 | 3.5 | 150 | 140 | 130 | 2.14 | 84.36 |
| 89 | Marysville | 69779 | 72734 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 84.36 |
| 90 | Orchards | 21299 | 68266 | 310 | 3.8 | 280 | 3.6 | 180 | 180 | 140 | 2.91 | 84.35 |
| 91 | Lynden | 14736 | 62478 | 290 | 3.9 | 250 | 3.9 | 210 | 150 | 130 | 3.33 | 84.34 |
| 92 | Richland | 57303 | 71025 | 310 | 3.6 | 300 | 3.7 | 200 | 170 | 130 | 3.22 | 84.33 |
| 93 | Tanglewilde | 6205 | 60928 | 290 | 3.6 | 300 | 3.3 | 170 | 150 | 130 | 2.52 | 84.31 |
| 94 | Alderwood Manor | 8817 | 71714 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 84.3 |
| 95 | Ferndale | 14564 | 61125 | 290 | 3.9 | 250 | 3.9 | 210 | 150 | 130 | 3.33 | 84.27 |
| 96 | Arlington | 19803 | 70790 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 84.25 |
| 97 | Five Corners | 18405 | 66225 | 310 | 3.8 | 280 | 3.6 | 180 | 180 | 140 | 2.91 | 84.24 |
| 98 | Anacortes | 17283 | 63950 | 290 | 3.8 | 280 | 3.9 | 190 | 170 | 150 | 2.63 | 84.23 |
| 99 | Mountlake Terrace | 21420 | 69727 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 84.2 |
| 100 | Battle Ground | 20949 | 64888 | 310 | 3.8 | 280 | 3.6 | 180 | 180 | 140 | 2.91 | 84.17 |
| 101 | Yelm | 9374 | 57901 | 290 | 3.6 | 300 | 3.3 | 170 | 150 | 130 | 2.52 | 84.14 |
| 102 | Woodland | 6358 | 63933 | 310 | 3.8 | 280 | 3.6 | 180 | 180 | 140 | 2.91 | 84.12 |
| 103 | North Lynnwood | 20626 | 68058 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 84.11 |
| 104 | East Port Orchard | 5334 | 54591 | 270 | 3.6 | 300 | 3.6 | 180 | 150 | 120 | 2.45 | 84.09 |
| 105 | Otis Orchards-East Farms | 6385 | 67334 | 300 | 3.8 | 290 | 3.9 | 190 | 180 | 160 | 4.1 | 84.07 |
| 106 | Olympia | 52555 | 55539 | 290 | 3.6 | 300 | 3.3 | 170 | 150 | 130 | 2.52 | 84.02 |
| 107 | Sultan | 5194 | 66250 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 84.01 |
| 108 | South Hill | 56379 | 79620 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 84.01 |
| 109 | Birch Bay | 8642 | 55473 | 290 | 3.9 | 250 | 3.9 | 210 | 150 | 130 | 3.33 | 83.97 |
| 110 | Bangor Base | 6358 | 52153 | 270 | 3.6 | 300 | 3.6 | 180 | 150 | 120 | 2.45 | 83.96 |
| 111 | Liberty Lake | 10594 | 64955 | 300 | 3.8 | 290 | 3.9 | 190 | 180 | 160 | 4.1 | 83.95 |
| 112 | Prairie Ridge | 12733 | 78631 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.95 |
| 113 | Graham | 26939 | 78611 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.95 |
| 114 | Clarkston Heights-Vineland | 6453 | 66960 | 280 | 4.1 | 320 | 3.8 | 180 | 220 | 160 | 3.01 | 83.92 |
| 115 | DuPont | 9503 | 77712 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.91 |
| 116 | Wenatchee | 34329 | 48565 | 280 | 3.8 | 250 | 3.7 | 190 | 170 | 140 | 2.42 | 83.85 |
| 117 | Bremerton | 41235 | 48757 | 270 | 3.6 | 300 | 3.6 | 180 | 150 | 120 | 2.45 | 83.78 |
| 118 | Frederickson | 21737 | 75202 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.77 |
| 119 | Orting | 8395 | 74938 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.76 |
| 120 | Town and Country | 5001 | 61301 | 300 | 3.8 | 290 | 3.9 | 190 | 180 | 160 | 4.1 | 83.75 |
| 121 | Stanwood | 7204 | 61114 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 83.73 |
| 122 | Gig Harbor | 10422 | 74159 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.71 |
| 123 | Hazel Dell | 21449 | 56139 | 310 | 3.8 | 280 | 3.6 | 180 | 180 | 140 | 2.91 | 83.7 |
| 124 | Waller | 8064 | 73875 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.7 |
| 125 | Parkwood | 6559 | 46967 | 270 | 3.6 | 300 | 3.6 | 180 | 150 | 120 | 2.45 | 83.68 |
| 126 | Vancouver | 183012 | 55593 | 310 | 3.8 | 280 | 3.6 | 180 | 180 | 140 | 2.91 | 83.67 |
| 127 | West Side Highway | 5902 | 67754 | 310 | 4.1 | 310 | 4 | 190 | 210 | 170 | 2.42 | 83.67 |
| 128 | Snohomish | 10185 | 59310 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 83.64 |
| 129 | Lynnwood | 38511 | 58852 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 83.61 |
| 130 | Mount Vernon | 35741 | 52267 | 290 | 3.8 | 280 | 3.9 | 190 | 170 | 150 | 2.63 | 83.6 |
| 131 | Mead | 6859 | 58340 | 300 | 3.8 | 290 | 3.9 | 190 | 180 | 160 | 4.1 | 83.59 |
| 132 | Bellingham | 90665 | 47886 | 290 | 3.9 | 250 | 3.9 | 210 | 150 | 130 | 3.33 | 83.56 |
| 133 | Steilacoom | 6373 | 70523 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.52 |
| 134 | Burlington | 9124 | 50150 | 290 | 3.8 | 280 | 3.9 | 190 | 170 | 150 | 2.63 | 83.49 |
| 135 | Pasco | 74778 | 59969 | 310 | 3.9 | 310 | 4.3 | 180 | 190 | 150 | 3.29 | 83.45 |
| 136 | Kennewick | 82943 | 54420 | 310 | 3.6 | 300 | 3.7 | 200 | 170 | 130 | 3.22 | 83.44 |
| 137 | Prosser | 6313 | 53880 | 310 | 3.6 | 300 | 3.7 | 200 | 170 | 130 | 3.22 | 83.41 |
| 138 | Walla Walla | 32986 | 46650 | 270 | 4 | 290 | 3.9 | 180 | 170 | 150 | 2.98 | 83.4 |
| 139 | Everett | 111262 | 54562 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 83.38 |
| 140 | Sedro-Woolley | 12054 | 47602 | 290 | 3.8 | 280 | 3.9 | 190 | 170 | 150 | 2.63 | 83.35 |
| 141 | East Wenatchee | 14168 | 51938 | 310 | 3.8 | 310 | 3.9 | 160 | 180 | 130 | 2.63 | 83.33 |
| 142 | Oak Harbor | 23401 | 48857 | 310 | 3.5 | 300 | 3.7 | 180 | 170 | 120 | 2.59 | 83.31 |
| 143 | Puyallup | 41886 | 65719 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.26 |
| 144 | Summit | 7876 | 65512 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.25 |
| 145 | University Place | 33740 | 64883 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.22 |
| 146 | Clover Creek | 6831 | 64437 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.19 |
| 147 | Summit View | 7421 | 64213 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.18 |
| 148 | Elk Plain | 14280 | 64048 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.17 |
| 149 | Fircrest | 6810 | 63534 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.15 |
| 150 | Airway Heights | 9200 | 49844 | 300 | 3.8 | 290 | 3.9 | 190 | 180 | 160 | 4.1 | 83.14 |
| 151 | College Place | 9358 | 40236 | 270 | 4 | 290 | 3.9 | 180 | 170 | 150 | 2.98 | 83.06 |
| 152 | Port Angeles | 20076 | 41297 | 290 | 4.1 | 270 | 3.9 | 170 | 190 | 140 | 2.03 | 83.06 |
| 153 | Spokane Valley | 99703 | 48015 | 300 | 3.8 | 290 | 3.9 | 190 | 180 | 160 | 4.1 | 83.04 |
| 154 | Spanaway | 30528 | 61614 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.04 |
| 155 | Country Homes | 5730 | 47500 | 300 | 3.8 | 290 | 3.9 | 190 | 180 | 160 | 4.1 | 83.01 |
| 156 | Connell | 5566 | 51364 | 310 | 3.9 | 310 | 4.3 | 180 | 190 | 150 | 3.29 | 82.99 |
| 157 | Terrace Heights | 7849 | 56408 | 320 | 4.1 | 320 | 4.4 | 170 | 220 | 150 | 2.77 | 82.94 |
| 158 | Sequim | 7481 | 38485 | 290 | 4.1 | 270 | 3.9 | 170 | 190 | 140 | 2.03 | 82.91 |
| 159 | Fife | 10191 | 58649 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 82.88 |
| 160 | Spokane | 219190 | 44768 | 300 | 3.8 | 290 | 3.9 | 190 | 180 | 160 | 4.1 | 82.87 |
| 161 | West Clarkston-Highland | 5895 | 46040 | 280 | 4.1 | 320 | 3.8 | 180 | 220 | 160 | 3.01 | 82.8 |
| 162 | Sumner | 10173 | 56991 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 82.8 |
| 163 | Ephrata | 8190 | 61284 | 340 | 3.9 | 350 | 4.2 | 180 | 220 | 160 | 3.22 | 82.76 |
| 164 | Tacoma | 216279 | 55506 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 82.72 |
| 165 | Selah | 8024 | 51930 | 320 | 4.1 | 320 | 4.4 | 170 | 220 | 150 | 2.77 | 82.7 |
| 166 | Ellensburg | 20977 | 36016 | 270 | 3.8 | 300 | 3.8 | 190 | 210 | 160 | 2.35 | 82.6 |
| 167 | North Fort Lewis | 5009 | 53125 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 82.59 |
| 168 | Parkland | 37019 | 50237 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 82.43 |
| 169 | Quincy | 7838 | 54712 | 340 | 3.9 | 350 | 4.2 | 180 | 220 | 160 | 3.22 | 82.41 |
| 170 | Othello | 8269 | 48491 | 300 | 4 | 360 | 4.9 | 150 | 220 | 160 | 3.26 | 82.39 |
| 171 | Pullman | 34019 | 30548 | 270 | 4.2 | 270 | 4.3 | 200 | 170 | 160 | 3.36 | 82.35 |
| 172 | Cheney | 12403 | 34103 | 300 | 3.8 | 290 | 3.9 | 190 | 180 | 160 | 4.1 | 82.3 |
| 173 | Lakewood | 60538 | 47636 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 82.3 |
| 174 | Midland | 8792 | 47356 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 82.28 |
| 175 | Clarkston | 7407 | 35000 | 280 | 4.1 | 320 | 3.8 | 180 | 220 | 160 | 3.01 | 82.21 |
| 176 | Yakima | 93884 | 42092 | 320 | 4.1 | 320 | 4.4 | 170 | 220 | 150 | 2.77 | 82.17 |
| 177 | Toppenish | 8894 | 41852 | 320 | 4.1 | 320 | 4.4 | 170 | 220 | 150 | 2.77 | 82.16 |
| 178 | Moses Lake | 24009 | 49851 | 340 | 3.9 | 350 | 4.2 | 180 | 220 | 160 | 3.22 | 82.15 |
| 179 | Grandview | 11147 | 41373 | 320 | 4.1 | 320 | 4.4 | 170 | 220 | 150 | 2.77 | 82.13 |
| 180 | Longview | 38112 | 38689 | 310 | 4.1 | 310 | 4 | 190 | 210 | 170 | 2.42 | 82.12 |
| 181 | Sunnyside | 16742 | 40058 | 320 | 4.1 | 320 | 4.4 | 170 | 220 | 150 | 2.77 | 82.06 |
| 182 | Fort Lewis | 13920 | 42782 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 82.04 |
| 183 | Union Gap | 6160 | 38667 | 320 | 4.1 | 320 | 4.4 | 170 | 220 | 150 | 2.77 | 81.99 |
| 184 | Kelso | 12303 | 35680 | 310 | 4.1 | 310 | 4 | 190 | 210 | 170 | 2.42 | 81.96 |
| 185 | Centralia | 17495 | 39324 | 320 | 4 | 340 | 4.1 | 160 | 220 | 170 | 2.38 | 81.92 |
| 186 | Wapato | 5048 | 36503 | 320 | 4.1 | 320 | 4.4 | 170 | 220 | 150 | 2.77 | 81.87 |
| 187 | Shelton | 10364 | 39072 | 330 | 4 | 330 | 4.2 | 170 | 230 | 160 | 2.07 | 81.83 |
| 188 | Chehalis | 7633 | 35433 | 320 | 4 | 340 | 4.1 | 160 | 220 | 170 | 2.38 | 81.72 |
| 189 | Aberdeen | 16654 | 40702 | 320 | 4.4 | 370 | 4.1 | 180 | 210 | 170 | 2.14 | 81.59 |
| 190 | Ocean Shores | 6112 | 40451 | 320 | 4.4 | 370 | 4.1 | 180 | 210 | 170 | 2.14 | 81.58 |
| 191 | Hoquiam | 8596 | 40301 | 320 | 4.4 | 370 | 4.1 | 180 | 210 | 170 | 2.14 | 81.57 |
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How Did We Determine the Best Cities for Sleep?
Sleep is impacted by important behavioral, environmental, and lifestyle factors. We compiled our list of Best Cities for Sleep by looking at 10 key metrics backed by scientific research. Keep reading to find out which metrics we chose and how they affect slumber.
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Amir Iqbal
I am Amir