Washington’s 50
Best
Cities for Sleep
2020
Washington was named for our first president, George Washington, and was the 42nd state admitted to the Union. From the unspoiled coves of the San Juan Islands to the peaks of the Cascade Mountains, Washington has some of the most spectacular scenery in the country. Though Washington has a reputation for wet weather, it is only the 29th rainiest state in the country (Hawaii is 1st). Famous Washingtonians include Jimi Hendrix, Mario Batali, and Hilary Swank.
Interesting facts about Washington:
- Washington’s nickname is The Evergreen State
- Starbucks, the world’s largest coffee chain, was founded in Seattle, Washington
- Washington is famous for its apples for a reason — it produces more of the fruit than any other state in the US
- Though the Central and Eastern part of Washington get much less rain, the forests of the Olympic Peninsula are among the rainiest places in the world
- Washington is one of just 7 US states without a state income tax
The great state of Washington gets high marks for life expectancy and low unemployment. But how do folks here rank when it comes to sleep? Is their slumber as impressive as their scenery? Let’s take a look at the best cities for sleep in Washington and find out.
31
%
The percentage of adults who report insufficient sleep each year. Insufficient sleep increases the chance of weight gain, cognitive problems, and cardiovascular disease
28
%
The percentage of adults who report a BMI — or body mass index — above 30%. Higher body mass usually equals a greater risk of sleep apnea
18
%
The percentage of adults who report excessive drinking. Heavy drinking is linked to disrupted sleep and less REM sleep
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1
Sammamish
Sleep Score: 90.36
65,733
290
157,271
3.2
220
3
190
3
90
2.63
120
37
Sammamish, WA
65,733 290 157,271 3.2 220 3 190 3 90 2.63 120 37![](https://sleepopolis.com/wp-content/plugins/sostudy/images/icons/25.gif"){kind=icon}
2
Duvall
Sleep Score: 90.06
8,061
290
151,612
3.2
220
3
190
3
90
2.63
120
37
Duvall, WA
8,061 290 151,612 3.2 220 3 190 3 90 2.63 120 37
3
Cottage Lak.
Sleep Score: 89.78
23,941
290
146,315
3.2
220
3
190
3
90
2.63
120
37
Cottage Lake, WA
23,941 290 146,315 3.2 220 3 190 3 90 2.63 120 37
4
Mercer Isla.
Sleep Score: 89.26
25,976
290
136,644
3.2
220
3
190
3
90
2.63
120
37
Mercer Island, WA
25,976 290 136,644 3.2 220 3 190 3 90 2.63 120 37
5
Snoqualmie
Sleep Score: 89.25
13,752
290
136,508
3.2
220
3
190
3
90
2.63
120
37
Snoqualmie, WA
13,752 290 136,508 3.2 220 3 190 3 90 2.63 120 37
6
Union Hill-.
Sleep Score: 88.85
22,109
290
129,028
3.2
220
3
190
3
90
2.63
120
37
Union Hill-Novelty Hill, WA
22,109 290 129,028 3.2 220 3 190 3 90 2.63 120 37
7
Newcastle
Sleep Score: 88.28
11,823
290
118,333
3.2
220
3
190
3
90
2.63
120
37
Newcastle, WA
11,823 290 118,333 3.2 220 3 190 3 90 2.63 120 37
8
Redmond
Sleep Score: 88.12
67,678
290
115,300
3.2
220
3
190
3
90
2.63
120
37
Redmond, WA
67,678 290 115,300 3.2 220 3 190 3 90 2.63 120 37
9
Bellevue
Sleep Score: 87.59
147,599
290
105,402
3.2
220
3
190
3
90
2.63
120
37
Bellevue, WA
147,599 290 105,402 3.2 220 3 190 3 90 2.63 120 37
10
Kirkland
Sleep Score: 87.53
89,557
290
104,319
3.2
220
3
190
3
90
2.63
120
37
Kirkland, WA
89,557 290 104,319 3.2 220 3 190 3 90 2.63 120 37
11
Maple Valle.
Sleep Score: 87.41
27,114
290
102,130
3.2
220
3
190
3
90
2.63
120
37
Maple Valley, WA
27,114 290 102,130 3.2 220 3 190 3 90 2.63 120 37
12
Woodinville
Sleep Score: 87.41
12,815
290
102,006
3.2
220
3
190
3
90
2.63
120
37
Woodinville, WA
12,815 290 102,006 3.2 220 3 190 3 90 2.63 120 37
13
Lake Forest.
Sleep Score: 87.38
13,569
290
101,429
3.2
220
3
190
3
90
2.63
120
37
Lake Forest Park, WA
13,569 290 101,429 3.2 220 3 190 3 90 2.63 120 37
14
Issaquah
Sleep Score: 87.34
39,378
290
100,844
3.2
220
3
190
3
90
2.63
120
37
Issaquah, WA
39,378 290 100,844 3.2 220 3 190 3 90 2.63 120 37
15
North Bend
Sleep Score: 87.32
7,136
290
100,417
3.2
220
3
190
3
90
2.63
120
37
North Bend, WA
7,136 290 100,417 3.2 220 3 190 3 90 2.63 120 37
16
Kenmore
Sleep Score: 87.1
23,093
290
96,277
3.2
220
3
190
3
90
2.63
120
37
Kenmore, WA
23,093 290 96,277 3.2 220 3 190 3 90 2.63 120 37
17
Lake Morton.
Sleep Score: 87.1
11,201
290
96,281
3.2
220
3
190
3
90
2.63
120
37
Lake Morton-Berrydale, WA
11,201 290 96,281 3.2 220 3 190 3 90 2.63 120 37
18
Normandy Pa.
Sleep Score: 87.05
6,660
290
95,313
3.2
220
3
190
3
90
2.63
120
37
Normandy Park, WA
6,660 290 95,313 3.2 220 3 190 3 90 2.63 120 37
19
Bainbridge .
Sleep Score: 87.02
24,846
270
109,341
3.6
300
3.6
180
3.6
120
2.45
120
49
Bainbridge Island, WA
24,846 270 109,341 3.6 300 3.6 180 3.6 120 2.45 120 49
20
Bothell Eas.
Sleep Score: 87
10,424
350
122,039
3.3
290
3.2
190
3.2
130
2.84
110
41
Bothell East, WA
10,424 350 122,039 3.3 290 3.2 190 3.2 130 2.84 110 41
21
Covington
Sleep Score: 86.98
21,202
290
93,980
3.2
220
3
190
3
90
2.63
120
37
Covington, WA
21,202 290 93,980 3.2 220 3 190 3 90 2.63 120 37
22
Fairwood
Sleep Score: 86.97
19,531
290
93,810
3.2
220
3
190
3
90
2.63
120
37
Fairwood, WA
19,531 290 93,810 3.2 220 3 190 3 90 2.63 120 37
23
Hobart
Sleep Score: 86.93
6,736
290
93,177
3.2
220
3
190
3
90
2.63
120
37
Hobart, WA
6,736 290 93,177 3.2 220 3 190 3 90 2.63 120 37
24
Felida
Sleep Score: 86.9
8,065
310
115,938
3.8
280
3.6
180
3.6
140
2.91
120
51
Felida, WA
8,065 310 115,938 3.8 280 3.6 180 3.6 140 2.91 120 51
25
East Renton.
Sleep Score: 86.88
11,401
290
92,102
3.2
220
3
190
3
90
2.63
120
37
East Renton Highlands, WA
11,401 290 92,102 3.2 220 3 190 3 90 2.63 120 37
26
Bothell
Sleep Score: 86.74
46,657
290
89,477
3.2
220
3
190
3
90
2.63
120
37
Bothell, WA
46,657 290 89,477 3.2 220 3 190 3 90 2.63 120 37
27
Silver Firs
Sleep Score: 86.58
22,937
350
114,193
3.3
290
3.2
190
3.2
130
2.84
110
41
Silver Firs, WA
22,937 350 114,193 3.3 290 3.2 190 3.2 130 2.84 110 41
28
Brier
Sleep Score: 86.42
6,978
350
111,346
3.3
290
3.2
190
3.2
130
2.84
110
41
Brier, WA
6,978 350 111,346 3.3 290 3.2 190 3.2 130 2.84 110 41
29
Maltby
Sleep Score: 86.28
11,443
350
108,720
3.3
290
3.2
190
3.2
130
2.84
110
41
Maltby, WA
11,443 350 108,720 3.3 290 3.2 190 3.2 130 2.84 110 41
30
Seattle
Sleep Score: 86.21
744,955
290
79,565
3.2
220
3
190
3
90
2.63
120
37
Seattle, WA
744,955 290 79,565 3.2 220 3 190 3 90 2.63 120 37
31
Mill Creek .
Sleep Score: 86.19
20,514
350
107,032
3.3
290
3.2
190
3.2
130
2.84
110
41
Mill Creek East, WA
20,514 350 107,032 3.3 290 3.2 190 3.2 130 2.84 110 41
32
Lakeland No.
Sleep Score: 86.17
12,487
290
78,856
3.2
220
3
190
3
90
2.63
120
37
Lakeland North, WA
12,487 290 78,856 3.2 220 3 190 3 90 2.63 120 37
33
Vashon
Sleep Score: 86.11
9,635
290
77,724
3.2
220
3
190
3
90
2.63
120
37
Vashon, WA
9,635 290 77,724 3.2 220 3 190 3 90 2.63 120 37
34
Camas
Sleep Score: 86.11
23,845
310
101,167
3.8
280
3.6
180
3.6
140
2.91
120
51
Camas, WA
23,845 310 101,167 3.8 280 3.6 180 3.6 140 2.91 120 51
35
Shoreline
Sleep Score: 86.03
56,752
290
76,271
3.2
220
3
190
3
90
2.63
120
37
Shoreline, WA
56,752 290 76,271 3.2 220 3 190 3 90 2.63 120 37
36
Eastmont
Sleep Score: 86
21,951
350
103,514
3.3
290
3.2
190
3.2
130
2.84
110
41
Eastmont, WA
21,951 350 103,514 3.3 290 3.2 190 3.2 130 2.84 110 41
37
Lakeland So.
Sleep Score: 85.93
13,982
290
74,455
3.2
220
3
190
3
90
2.63
120
37
Lakeland South, WA
13,982 290 74,455 3.2 220 3 190 3 90 2.63 120 37
38
Cavalero
Sleep Score: 85.93
5,284
350
102,157
3.3
290
3.2
190
3.2
130
2.84
110
41
Cavalero, WA
5,284 350 102,157 3.3 290 3.2 190 3.2 130 2.84 110 41
39
Hockinson
Sleep Score: 85.85
5,267
310
96,210
3.8
280
3.6
180
3.6
140
2.91
120
51
Hockinson, WA
5,267 310 96,210 3.8 280 3.6 180 3.6 140 2.91 120 51
40
Mukilteo
Sleep Score: 85.85
21,545
350
100,650
3.3
290
3.2
190
3.2
130
2.84
110
41
Mukilteo, WA
21,545 350 100,650 3.3 290 3.2 190 3.2 130 2.84 110 41
41
Milton
Sleep Score: 85.77
8,258
290
71,441
3.2
220
3
190
3
90
2.63
120
37
Milton, WA
8,258 290 71,441 3.2 220 3 190 3 90 2.63 120 37
42
Picnic Poin.
Sleep Score: 85.74
9,002
350
98,676
3.3
290
3.2
190
3.2
130
2.84
110
41
Picnic Point, WA
9,002 350 98,676 3.3 290 3.2 190 3.2 130 2.84 110 41
43
Renton
Sleep Score: 85.73
102,153
290
70,661
3.2
220
3
190
3
90
2.63
120
37
Renton, WA
102,153 290 70,661 3.2 220 3 190 3 90 2.63 120 37
44
Ridgefield
Sleep Score: 85.73
8,357
310
93,958
3.8
280
3.6
180
3.6
140
2.91
120
51
Ridgefield, WA
8,357 310 93,958 3.8 280 3.6 180 3.6 140 2.91 120 51
45
Woods Creek
Sleep Score: 85.72
5,826
350
98,209
3.3
290
3.2
190
3.2
130
2.84
110
41
Woods Creek, WA
5,826 350 98,209 3.3 290 3.2 190 3.2 130 2.84 110 41
46
Lake Tapps
Sleep Score: 85.67
13,091
360
110,602
4
310
3.8
190
3.8
150
2.49
140
54
Lake Tapps, WA
13,091 360 110,602 4 310 3.8 190 3.8 150 2.49 140 54
47
Sudden Vall.
Sleep Score: 85.49
7,621
290
83,952
3.9
250
3.9
210
3.9
130
3.33
140
50
Sudden Valley, WA
7,621 290 83,952 3.9 250 3.9 210 3.9 130 3.33 140 50
48
Barberton
Sleep Score: 85.49
6,719
310
89,617
3.8
280
3.6
180
3.6
140
2.91
120
51
Barberton, WA
6,719 310 89,617 3.8 280 3.6 180 3.6 140 2.91 120 51
49
Bryn Mawr-S.
Sleep Score: 85.47
18,365
290
65,906
3.2
220
3
190
3
90
2.63
120
37
Bryn Mawr-Skyway, WA
18,365 290 65,906 3.2 220 3 190 3 90 2.63 120 37
50
Bothell Wes.
Sleep Score: 85.44
20,472
350
92,989
3.3
290
3.2
190
3.2
130
2.84
110
41
Bothell West, WA
20,472 350 92,989 3.3 290 3.2 190 3.2 130 2.84 110 41
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Didn’t Find Your City in the Top 50?
Don’t worry! We ranked all of the best cities for sleep in your state, so scroll down to see where your city landed. And remember — there’s always next year!
| Rank | City | Population | Median Income | Insufficient sleep | Mentally unhealthy days | Obesity | Poor physical health days | Drinking | Physical inactivity | Smoking | Air pollution (PM2.5) | Sleep Score |
| 51 | Mill Creek | 20986 | 93063 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 85.44 |
| 52 | Kent | 129618 | 64573 | 290 | 3.2 | 220 | 3 | 190 | 130 | 90 | 2.63 | 85.4 |
| 53 | Manchester | 5447 | 78851 | 270 | 3.6 | 300 | 3.6 | 180 | 150 | 120 | 2.45 | 85.39 |
| 54 | Auburn | 81905 | 64400 | 290 | 3.2 | 220 | 3 | 190 | 130 | 90 | 2.63 | 85.39 |
| 55 | Federal Way | 97044 | 62086 | 290 | 3.2 | 220 | 3 | 190 | 130 | 90 | 2.63 | 85.27 |
| 56 | Burien | 51908 | 60732 | 290 | 3.2 | 220 | 3 | 190 | 130 | 90 | 2.63 | 85.2 |
| 57 | Des Moines | 32364 | 60814 | 290 | 3.2 | 220 | 3 | 190 | 130 | 90 | 2.63 | 85.2 |
| 58 | West Richland | 14928 | 86686 | 310 | 3.6 | 300 | 3.7 | 200 | 170 | 130 | 3.22 | 85.16 |
| 59 | Artondale | 12937 | 100934 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 85.15 |
| 60 | Maplewood | 5340 | 100760 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 85.14 |
| 61 | Lake Shore | 7550 | 81633 | 310 | 3.8 | 280 | 3.6 | 180 | 180 | 140 | 2.91 | 85.07 |
| 62 | Martha Lake | 18566 | 86011 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 85.07 |
| 63 | Pacific | 7219 | 55799 | 290 | 3.2 | 220 | 3 | 190 | 130 | 90 | 2.63 | 84.93 |
| 64 | Enumclaw | 11878 | 55082 | 290 | 3.2 | 220 | 3 | 190 | 130 | 90 | 2.63 | 84.9 |
| 65 | Edmonds | 42767 | 82697 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 84.89 |
| 66 | Lake Stevens | 33378 | 82500 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 84.88 |
| 67 | Washougal | 16049 | 76998 | 310 | 3.8 | 280 | 3.6 | 180 | 180 | 140 | 2.91 | 84.82 |
| 68 | Salmon Creek | 21068 | 76861 | 310 | 3.8 | 280 | 3.6 | 180 | 180 | 140 | 2.91 | 84.81 |
| 69 | Port Orchard | 14389 | 67750 | 270 | 3.6 | 300 | 3.6 | 180 | 150 | 120 | 2.45 | 84.79 |
| 70 | Silverdale | 20664 | 67392 | 270 | 3.6 | 300 | 3.6 | 180 | 150 | 120 | 2.45 | 84.77 |
| 71 | Minnehaha | 11767 | 75668 | 310 | 3.8 | 280 | 3.6 | 180 | 180 | 140 | 2.91 | 84.75 |
| 72 | Tracyton | 5937 | 66231 | 270 | 3.6 | 300 | 3.6 | 180 | 150 | 120 | 2.45 | 84.71 |
| 73 | Tukwila | 20294 | 51318 | 290 | 3.2 | 220 | 3 | 190 | 130 | 90 | 2.63 | 84.69 |
| 74 | Mount Vista | 8525 | 74578 | 310 | 3.8 | 280 | 3.6 | 180 | 180 | 140 | 2.91 | 84.69 |
| 75 | SeaTac | 29239 | 51025 | 290 | 3.2 | 220 | 3 | 190 | 130 | 90 | 2.63 | 84.68 |
| 76 | Camano | 15989 | 74221 | 310 | 3.5 | 300 | 3.7 | 180 | 170 | 120 | 2.59 | 84.67 |
| 77 | Blaine | 5436 | 67453 | 290 | 3.9 | 250 | 3.9 | 210 | 150 | 130 | 3.33 | 84.61 |
| 78 | Bonney Lake | 21092 | 90580 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 84.59 |
| 79 | Edgewood | 11654 | 90544 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 84.59 |
| 80 | Tumwater | 23688 | 64786 | 290 | 3.6 | 300 | 3.3 | 170 | 150 | 130 | 2.52 | 84.51 |
| 81 | White Center | 15300 | 47746 | 290 | 3.2 | 220 | 3 | 190 | 130 | 90 | 2.63 | 84.5 |
| 82 | Lacey | 50718 | 64631 | 290 | 3.6 | 300 | 3.3 | 170 | 150 | 130 | 2.52 | 84.5 |
| 83 | Lake Stickney | 9667 | 75254 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 84.49 |
| 84 | Poulsbo | 10927 | 61455 | 270 | 3.6 | 300 | 3.6 | 180 | 150 | 120 | 2.45 | 84.46 |
| 85 | Monroe | 19363 | 74093 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 84.43 |
| 86 | Finley | 6015 | 72731 | 310 | 3.6 | 300 | 3.7 | 200 | 170 | 130 | 3.22 | 84.42 |
| 87 | Wollochet | 6291 | 86925 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 84.4 |
| 88 | Port Townsend | 9704 | 50330 | 240 | 3.8 | 290 | 3.5 | 150 | 140 | 130 | 2.14 | 84.36 |
| 89 | Marysville | 69779 | 72734 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 84.36 |
| 90 | Orchards | 21299 | 68266 | 310 | 3.8 | 280 | 3.6 | 180 | 180 | 140 | 2.91 | 84.35 |
| 91 | Lynden | 14736 | 62478 | 290 | 3.9 | 250 | 3.9 | 210 | 150 | 130 | 3.33 | 84.34 |
| 92 | Richland | 57303 | 71025 | 310 | 3.6 | 300 | 3.7 | 200 | 170 | 130 | 3.22 | 84.33 |
| 93 | Tanglewilde | 6205 | 60928 | 290 | 3.6 | 300 | 3.3 | 170 | 150 | 130 | 2.52 | 84.31 |
| 94 | Alderwood Manor | 8817 | 71714 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 84.3 |
| 95 | Ferndale | 14564 | 61125 | 290 | 3.9 | 250 | 3.9 | 210 | 150 | 130 | 3.33 | 84.27 |
| 96 | Arlington | 19803 | 70790 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 84.25 |
| 97 | Five Corners | 18405 | 66225 | 310 | 3.8 | 280 | 3.6 | 180 | 180 | 140 | 2.91 | 84.24 |
| 98 | Anacortes | 17283 | 63950 | 290 | 3.8 | 280 | 3.9 | 190 | 170 | 150 | 2.63 | 84.23 |
| 99 | Mountlake Terrace | 21420 | 69727 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 84.2 |
| 100 | Battle Ground | 20949 | 64888 | 310 | 3.8 | 280 | 3.6 | 180 | 180 | 140 | 2.91 | 84.17 |
| 101 | Yelm | 9374 | 57901 | 290 | 3.6 | 300 | 3.3 | 170 | 150 | 130 | 2.52 | 84.14 |
| 102 | Woodland | 6358 | 63933 | 310 | 3.8 | 280 | 3.6 | 180 | 180 | 140 | 2.91 | 84.12 |
| 103 | North Lynnwood | 20626 | 68058 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 84.11 |
| 104 | East Port Orchard | 5334 | 54591 | 270 | 3.6 | 300 | 3.6 | 180 | 150 | 120 | 2.45 | 84.09 |
| 105 | Otis Orchards-East Farms | 6385 | 67334 | 300 | 3.8 | 290 | 3.9 | 190 | 180 | 160 | 4.1 | 84.07 |
| 106 | Olympia | 52555 | 55539 | 290 | 3.6 | 300 | 3.3 | 170 | 150 | 130 | 2.52 | 84.02 |
| 107 | Sultan | 5194 | 66250 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 84.01 |
| 108 | South Hill | 56379 | 79620 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 84.01 |
| 109 | Birch Bay | 8642 | 55473 | 290 | 3.9 | 250 | 3.9 | 210 | 150 | 130 | 3.33 | 83.97 |
| 110 | Bangor Base | 6358 | 52153 | 270 | 3.6 | 300 | 3.6 | 180 | 150 | 120 | 2.45 | 83.96 |
| 111 | Liberty Lake | 10594 | 64955 | 300 | 3.8 | 290 | 3.9 | 190 | 180 | 160 | 4.1 | 83.95 |
| 112 | Prairie Ridge | 12733 | 78631 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.95 |
| 113 | Graham | 26939 | 78611 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.95 |
| 114 | Clarkston Heights-Vineland | 6453 | 66960 | 280 | 4.1 | 320 | 3.8 | 180 | 220 | 160 | 3.01 | 83.92 |
| 115 | DuPont | 9503 | 77712 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.91 |
| 116 | Wenatchee | 34329 | 48565 | 280 | 3.8 | 250 | 3.7 | 190 | 170 | 140 | 2.42 | 83.85 |
| 117 | Bremerton | 41235 | 48757 | 270 | 3.6 | 300 | 3.6 | 180 | 150 | 120 | 2.45 | 83.78 |
| 118 | Frederickson | 21737 | 75202 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.77 |
| 119 | Orting | 8395 | 74938 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.76 |
| 120 | Town and Country | 5001 | 61301 | 300 | 3.8 | 290 | 3.9 | 190 | 180 | 160 | 4.1 | 83.75 |
| 121 | Stanwood | 7204 | 61114 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 83.73 |
| 122 | Gig Harbor | 10422 | 74159 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.71 |
| 123 | Hazel Dell | 21449 | 56139 | 310 | 3.8 | 280 | 3.6 | 180 | 180 | 140 | 2.91 | 83.7 |
| 124 | Waller | 8064 | 73875 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.7 |
| 125 | Parkwood | 6559 | 46967 | 270 | 3.6 | 300 | 3.6 | 180 | 150 | 120 | 2.45 | 83.68 |
| 126 | Vancouver | 183012 | 55593 | 310 | 3.8 | 280 | 3.6 | 180 | 180 | 140 | 2.91 | 83.67 |
| 127 | West Side Highway | 5902 | 67754 | 310 | 4.1 | 310 | 4 | 190 | 210 | 170 | 2.42 | 83.67 |
| 128 | Snohomish | 10185 | 59310 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 83.64 |
| 129 | Lynnwood | 38511 | 58852 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 83.61 |
| 130 | Mount Vernon | 35741 | 52267 | 290 | 3.8 | 280 | 3.9 | 190 | 170 | 150 | 2.63 | 83.6 |
| 131 | Mead | 6859 | 58340 | 300 | 3.8 | 290 | 3.9 | 190 | 180 | 160 | 4.1 | 83.59 |
| 132 | Bellingham | 90665 | 47886 | 290 | 3.9 | 250 | 3.9 | 210 | 150 | 130 | 3.33 | 83.56 |
| 133 | Steilacoom | 6373 | 70523 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.52 |
| 134 | Burlington | 9124 | 50150 | 290 | 3.8 | 280 | 3.9 | 190 | 170 | 150 | 2.63 | 83.49 |
| 135 | Pasco | 74778 | 59969 | 310 | 3.9 | 310 | 4.3 | 180 | 190 | 150 | 3.29 | 83.45 |
| 136 | Kennewick | 82943 | 54420 | 310 | 3.6 | 300 | 3.7 | 200 | 170 | 130 | 3.22 | 83.44 |
| 137 | Prosser | 6313 | 53880 | 310 | 3.6 | 300 | 3.7 | 200 | 170 | 130 | 3.22 | 83.41 |
| 138 | Walla Walla | 32986 | 46650 | 270 | 4 | 290 | 3.9 | 180 | 170 | 150 | 2.98 | 83.4 |
| 139 | Everett | 111262 | 54562 | 350 | 3.3 | 290 | 3.2 | 190 | 170 | 130 | 2.84 | 83.38 |
| 140 | Sedro-Woolley | 12054 | 47602 | 290 | 3.8 | 280 | 3.9 | 190 | 170 | 150 | 2.63 | 83.35 |
| 141 | East Wenatchee | 14168 | 51938 | 310 | 3.8 | 310 | 3.9 | 160 | 180 | 130 | 2.63 | 83.33 |
| 142 | Oak Harbor | 23401 | 48857 | 310 | 3.5 | 300 | 3.7 | 180 | 170 | 120 | 2.59 | 83.31 |
| 143 | Puyallup | 41886 | 65719 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.26 |
| 144 | Summit | 7876 | 65512 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.25 |
| 145 | University Place | 33740 | 64883 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.22 |
| 146 | Clover Creek | 6831 | 64437 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.19 |
| 147 | Summit View | 7421 | 64213 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.18 |
| 148 | Elk Plain | 14280 | 64048 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.17 |
| 149 | Fircrest | 6810 | 63534 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.15 |
| 150 | Airway Heights | 9200 | 49844 | 300 | 3.8 | 290 | 3.9 | 190 | 180 | 160 | 4.1 | 83.14 |
| 151 | College Place | 9358 | 40236 | 270 | 4 | 290 | 3.9 | 180 | 170 | 150 | 2.98 | 83.06 |
| 152 | Port Angeles | 20076 | 41297 | 290 | 4.1 | 270 | 3.9 | 170 | 190 | 140 | 2.03 | 83.06 |
| 153 | Spokane Valley | 99703 | 48015 | 300 | 3.8 | 290 | 3.9 | 190 | 180 | 160 | 4.1 | 83.04 |
| 154 | Spanaway | 30528 | 61614 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 83.04 |
| 155 | Country Homes | 5730 | 47500 | 300 | 3.8 | 290 | 3.9 | 190 | 180 | 160 | 4.1 | 83.01 |
| 156 | Connell | 5566 | 51364 | 310 | 3.9 | 310 | 4.3 | 180 | 190 | 150 | 3.29 | 82.99 |
| 157 | Terrace Heights | 7849 | 56408 | 320 | 4.1 | 320 | 4.4 | 170 | 220 | 150 | 2.77 | 82.94 |
| 158 | Sequim | 7481 | 38485 | 290 | 4.1 | 270 | 3.9 | 170 | 190 | 140 | 2.03 | 82.91 |
| 159 | Fife | 10191 | 58649 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 82.88 |
| 160 | Spokane | 219190 | 44768 | 300 | 3.8 | 290 | 3.9 | 190 | 180 | 160 | 4.1 | 82.87 |
| 161 | West Clarkston-Highland | 5895 | 46040 | 280 | 4.1 | 320 | 3.8 | 180 | 220 | 160 | 3.01 | 82.8 |
| 162 | Sumner | 10173 | 56991 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 82.8 |
| 163 | Ephrata | 8190 | 61284 | 340 | 3.9 | 350 | 4.2 | 180 | 220 | 160 | 3.22 | 82.76 |
| 164 | Tacoma | 216279 | 55506 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 82.72 |
| 165 | Selah | 8024 | 51930 | 320 | 4.1 | 320 | 4.4 | 170 | 220 | 150 | 2.77 | 82.7 |
| 166 | Ellensburg | 20977 | 36016 | 270 | 3.8 | 300 | 3.8 | 190 | 210 | 160 | 2.35 | 82.6 |
| 167 | North Fort Lewis | 5009 | 53125 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 82.59 |
| 168 | Parkland | 37019 | 50237 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 82.43 |
| 169 | Quincy | 7838 | 54712 | 340 | 3.9 | 350 | 4.2 | 180 | 220 | 160 | 3.22 | 82.41 |
| 170 | Othello | 8269 | 48491 | 300 | 4 | 360 | 4.9 | 150 | 220 | 160 | 3.26 | 82.39 |
| 171 | Pullman | 34019 | 30548 | 270 | 4.2 | 270 | 4.3 | 200 | 170 | 160 | 3.36 | 82.35 |
| 172 | Cheney | 12403 | 34103 | 300 | 3.8 | 290 | 3.9 | 190 | 180 | 160 | 4.1 | 82.3 |
| 173 | Lakewood | 60538 | 47636 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 82.3 |
| 174 | Midland | 8792 | 47356 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 82.28 |
| 175 | Clarkston | 7407 | 35000 | 280 | 4.1 | 320 | 3.8 | 180 | 220 | 160 | 3.01 | 82.21 |
| 176 | Yakima | 93884 | 42092 | 320 | 4.1 | 320 | 4.4 | 170 | 220 | 150 | 2.77 | 82.17 |
| 177 | Toppenish | 8894 | 41852 | 320 | 4.1 | 320 | 4.4 | 170 | 220 | 150 | 2.77 | 82.16 |
| 178 | Moses Lake | 24009 | 49851 | 340 | 3.9 | 350 | 4.2 | 180 | 220 | 160 | 3.22 | 82.15 |
| 179 | Grandview | 11147 | 41373 | 320 | 4.1 | 320 | 4.4 | 170 | 220 | 150 | 2.77 | 82.13 |
| 180 | Longview | 38112 | 38689 | 310 | 4.1 | 310 | 4 | 190 | 210 | 170 | 2.42 | 82.12 |
| 181 | Sunnyside | 16742 | 40058 | 320 | 4.1 | 320 | 4.4 | 170 | 220 | 150 | 2.77 | 82.06 |
| 182 | Fort Lewis | 13920 | 42782 | 360 | 4 | 310 | 3.8 | 190 | 190 | 150 | 2.49 | 82.04 |
| 183 | Union Gap | 6160 | 38667 | 320 | 4.1 | 320 | 4.4 | 170 | 220 | 150 | 2.77 | 81.99 |
| 184 | Kelso | 12303 | 35680 | 310 | 4.1 | 310 | 4 | 190 | 210 | 170 | 2.42 | 81.96 |
| 185 | Centralia | 17495 | 39324 | 320 | 4 | 340 | 4.1 | 160 | 220 | 170 | 2.38 | 81.92 |
| 186 | Wapato | 5048 | 36503 | 320 | 4.1 | 320 | 4.4 | 170 | 220 | 150 | 2.77 | 81.87 |
| 187 | Shelton | 10364 | 39072 | 330 | 4 | 330 | 4.2 | 170 | 230 | 160 | 2.07 | 81.83 |
| 188 | Chehalis | 7633 | 35433 | 320 | 4 | 340 | 4.1 | 160 | 220 | 170 | 2.38 | 81.72 |
| 189 | Aberdeen | 16654 | 40702 | 320 | 4.4 | 370 | 4.1 | 180 | 210 | 170 | 2.14 | 81.59 |
| 190 | Ocean Shores | 6112 | 40451 | 320 | 4.4 | 370 | 4.1 | 180 | 210 | 170 | 2.14 | 81.58 |
| 191 | Hoquiam | 8596 | 40301 | 320 | 4.4 | 370 | 4.1 | 180 | 210 | 170 | 2.14 | 81.57 |
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How Did We Determine the Best Cities for Sleep?
Sleep is impacted by important behavioral, environmental, and lifestyle factors. We compiled our list of Best Cities for Sleep by looking at 10 key metrics backed by scientific research. Keep reading to find out which metrics we chose and how they affect slumber.
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Amir Iqbal
I am Amir