Washington’s 50
Best Cities for Sleep

2020

Washington was named for our first president, George Washington, and was the 42nd state admitted to the Union. From the unspoiled coves of the San Juan Islands to the peaks of the Cascade Mountains, Washington has some of the most spectacular scenery in the country. Though Washington has a reputation for wet weather, it is only the 29th rainiest state in the country (Hawaii is 1st). Famous Washingtonians include Jimi Hendrix, Mario Batali, and Hilary Swank.

Interesting facts about Washington:

  • Washington’s nickname is The Evergreen State 
  • Starbucks, the world’s largest coffee chain, was founded in Seattle, Washington 
  • Washington is famous for its apples for a reason — it produces more of the fruit than any other state in the US
  • Though the Central and Eastern part of Washington get much less rain, the forests of the Olympic Peninsula are among the rainiest places in the world
  • Washington is one of just 7 US states without a state income tax

The great state of Washington gets high marks for life expectancy and low unemployment. But how do folks here rank when it comes to sleep? Is their slumber as impressive as their scenery? Let’s take a look at the best cities for sleep in Washington and find out.  

31 %

The percentage of adults who report insufficient sleep each year. Insufficient sleep increases the chance of weight gain, cognitive problems, and cardiovascular disease

28 %

The percentage of adults who report a BMI — or body mass index — above 30%. Higher body mass usually equals a greater risk of sleep apnea

18 %

The percentage of adults who report excessive drinking. Heavy drinking is linked to disrupted sleep and less REM sleep

Washington

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1
Sammamish, Washington
Sammamish
Sleep Score: 90.36

Sammamish, WA

Population 65,733
Insufficient Sleep 290
Median Income 157,271
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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2
Duvall, Washington
Duvall
Sleep Score: 90.06

Duvall, WA

Population 8,061
Insufficient Sleep 290
Median Income 151,612
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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3
Cottage Lake, Washington
Cottage Lak.
Sleep Score: 89.78

Cottage Lake, WA

Population 23,941
Insufficient Sleep 290
Median Income 146,315
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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4
Mercer Island, Washington
Mercer Isla.
Sleep Score: 89.26

Mercer Island, WA

Population 25,976
Insufficient Sleep 290
Median Income 136,644
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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5
Snoqualmie, Washington
Snoqualmie
Sleep Score: 89.25

Snoqualmie, WA

Population 13,752
Insufficient Sleep 290
Median Income 136,508
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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6
Union Hill-Novelty Hill, Washington
Union Hill-.
Sleep Score: 88.85

Union Hill-Novelty Hill, WA

Population 22,109
Insufficient Sleep 290
Median Income 129,028
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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7
Newcastle, Washington
Newcastle
Sleep Score: 88.28

Newcastle, WA

Population 11,823
Insufficient Sleep 290
Median Income 118,333
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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8
Redmond, Washington
Redmond
Sleep Score: 88.12

Redmond, WA

Population 67,678
Insufficient Sleep 290
Median Income 115,300
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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9
Bellevue, Washington
Bellevue
Sleep Score: 87.59

Bellevue, WA

Population 147,599
Insufficient Sleep 290
Median Income 105,402
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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10
Kirkland, Washington
Kirkland
Sleep Score: 87.53

Kirkland, WA

Population 89,557
Insufficient Sleep 290
Median Income 104,319
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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11
Maple Valley, Washington
Maple Valle.
Sleep Score: 87.41

Maple Valley, WA

Population 27,114
Insufficient Sleep 290
Median Income 102,130
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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12
Woodinville, Washington
Woodinville
Sleep Score: 87.41

Woodinville, WA

Population 12,815
Insufficient Sleep 290
Median Income 102,006
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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13
Lake Forest Park, Washington
Lake Forest.
Sleep Score: 87.38

Lake Forest Park, WA

Population 13,569
Insufficient Sleep 290
Median Income 101,429
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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14
Issaquah, Washington
Issaquah
Sleep Score: 87.34

Issaquah, WA

Population 39,378
Insufficient Sleep 290
Median Income 100,844
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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15
North Bend, Washington
North Bend
Sleep Score: 87.32

North Bend, WA

Population 7,136
Insufficient Sleep 290
Median Income 100,417
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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16
Kenmore, Washington
Kenmore
Sleep Score: 87.1

Kenmore, WA

Population 23,093
Insufficient Sleep 290
Median Income 96,277
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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17
Lake Morton-Berrydale, Washington
Lake Morton.
Sleep Score: 87.1

Lake Morton-Berrydale, WA

Population 11,201
Insufficient Sleep 290
Median Income 96,281
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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18
Normandy Park, Washington
Normandy Pa.
Sleep Score: 87.05

Normandy Park, WA

Population 6,660
Insufficient Sleep 290
Median Income 95,313
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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19
Bainbridge Island, Washington
Bainbridge .
Sleep Score: 87.02

Bainbridge Island, WA

Population 24,846
Insufficient Sleep 270
Median Income 109,341
Mentally unhealthy days 3.6
Obesity 300
oor physical health days 3.6
Drinking 180
Physical inactivity 3.6
Smoking 120
Air pollution (PM2.5) 2.45
Food insecurity 120
Unempolyment 49

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20
Bothell East, Washington
Bothell Eas.
Sleep Score: 87

Bothell East, WA

Population 10,424
Insufficient Sleep 350
Median Income 122,039
Mentally unhealthy days 3.3
Obesity 290
oor physical health days 3.2
Drinking 190
Physical inactivity 3.2
Smoking 130
Air pollution (PM2.5) 2.84
Food insecurity 110
Unempolyment 41

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21
Covington, Washington
Covington
Sleep Score: 86.98

Covington, WA

Population 21,202
Insufficient Sleep 290
Median Income 93,980
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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22
Fairwood, Washington
Fairwood
Sleep Score: 86.97

Fairwood, WA

Population 19,531
Insufficient Sleep 290
Median Income 93,810
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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23
Hobart, Washington
Hobart
Sleep Score: 86.93

Hobart, WA

Population 6,736
Insufficient Sleep 290
Median Income 93,177
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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24
Felida, Washington
Felida
Sleep Score: 86.9

Felida, WA

Population 8,065
Insufficient Sleep 310
Median Income 115,938
Mentally unhealthy days 3.8
Obesity 280
oor physical health days 3.6
Drinking 180
Physical inactivity 3.6
Smoking 140
Air pollution (PM2.5) 2.91
Food insecurity 120
Unempolyment 51

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25
East Renton Highlands, Washington
East Renton.
Sleep Score: 86.88

East Renton Highlands, WA

Population 11,401
Insufficient Sleep 290
Median Income 92,102
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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26
Bothell, Washington
Bothell
Sleep Score: 86.74

Bothell, WA

Population 46,657
Insufficient Sleep 290
Median Income 89,477
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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27
Silver Firs, Washington
Silver Firs
Sleep Score: 86.58

Silver Firs, WA

Population 22,937
Insufficient Sleep 350
Median Income 114,193
Mentally unhealthy days 3.3
Obesity 290
oor physical health days 3.2
Drinking 190
Physical inactivity 3.2
Smoking 130
Air pollution (PM2.5) 2.84
Food insecurity 110
Unempolyment 41

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28
Brier, Washington
Brier
Sleep Score: 86.42

Brier, WA

Population 6,978
Insufficient Sleep 350
Median Income 111,346
Mentally unhealthy days 3.3
Obesity 290
oor physical health days 3.2
Drinking 190
Physical inactivity 3.2
Smoking 130
Air pollution (PM2.5) 2.84
Food insecurity 110
Unempolyment 41

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29
Maltby, Washington
Maltby
Sleep Score: 86.28

Maltby, WA

Population 11,443
Insufficient Sleep 350
Median Income 108,720
Mentally unhealthy days 3.3
Obesity 290
oor physical health days 3.2
Drinking 190
Physical inactivity 3.2
Smoking 130
Air pollution (PM2.5) 2.84
Food insecurity 110
Unempolyment 41

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30
Seattle, Washington
Seattle
Sleep Score: 86.21

Seattle, WA

Population 744,955
Insufficient Sleep 290
Median Income 79,565
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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31
Mill Creek East, Washington
Mill Creek .
Sleep Score: 86.19

Mill Creek East, WA

Population 20,514
Insufficient Sleep 350
Median Income 107,032
Mentally unhealthy days 3.3
Obesity 290
oor physical health days 3.2
Drinking 190
Physical inactivity 3.2
Smoking 130
Air pollution (PM2.5) 2.84
Food insecurity 110
Unempolyment 41

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32
Lakeland North, Washington
Lakeland No.
Sleep Score: 86.17

Lakeland North, WA

Population 12,487
Insufficient Sleep 290
Median Income 78,856
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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33
Vashon, Washington
Vashon
Sleep Score: 86.11

Vashon, WA

Population 9,635
Insufficient Sleep 290
Median Income 77,724
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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34
Camas, Washington
Camas
Sleep Score: 86.11

Camas, WA

Population 23,845
Insufficient Sleep 310
Median Income 101,167
Mentally unhealthy days 3.8
Obesity 280
oor physical health days 3.6
Drinking 180
Physical inactivity 3.6
Smoking 140
Air pollution (PM2.5) 2.91
Food insecurity 120
Unempolyment 51

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35
Shoreline, Washington
Shoreline
Sleep Score: 86.03

Shoreline, WA

Population 56,752
Insufficient Sleep 290
Median Income 76,271
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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36
Eastmont, Washington
Eastmont
Sleep Score: 86

Eastmont, WA

Population 21,951
Insufficient Sleep 350
Median Income 103,514
Mentally unhealthy days 3.3
Obesity 290
oor physical health days 3.2
Drinking 190
Physical inactivity 3.2
Smoking 130
Air pollution (PM2.5) 2.84
Food insecurity 110
Unempolyment 41

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37
Lakeland South, Washington
Lakeland So.
Sleep Score: 85.93

Lakeland South, WA

Population 13,982
Insufficient Sleep 290
Median Income 74,455
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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38
Cavalero, Washington
Cavalero
Sleep Score: 85.93

Cavalero, WA

Population 5,284
Insufficient Sleep 350
Median Income 102,157
Mentally unhealthy days 3.3
Obesity 290
oor physical health days 3.2
Drinking 190
Physical inactivity 3.2
Smoking 130
Air pollution (PM2.5) 2.84
Food insecurity 110
Unempolyment 41

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39
Hockinson, Washington
Hockinson
Sleep Score: 85.85

Hockinson, WA

Population 5,267
Insufficient Sleep 310
Median Income 96,210
Mentally unhealthy days 3.8
Obesity 280
oor physical health days 3.6
Drinking 180
Physical inactivity 3.6
Smoking 140
Air pollution (PM2.5) 2.91
Food insecurity 120
Unempolyment 51

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40
Mukilteo, Washington
Mukilteo
Sleep Score: 85.85

Mukilteo, WA

Population 21,545
Insufficient Sleep 350
Median Income 100,650
Mentally unhealthy days 3.3
Obesity 290
oor physical health days 3.2
Drinking 190
Physical inactivity 3.2
Smoking 130
Air pollution (PM2.5) 2.84
Food insecurity 110
Unempolyment 41

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41
Milton, Washington
Milton
Sleep Score: 85.77

Milton, WA

Population 8,258
Insufficient Sleep 290
Median Income 71,441
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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42
Picnic Point, Washington
Picnic Poin.
Sleep Score: 85.74

Picnic Point, WA

Population 9,002
Insufficient Sleep 350
Median Income 98,676
Mentally unhealthy days 3.3
Obesity 290
oor physical health days 3.2
Drinking 190
Physical inactivity 3.2
Smoking 130
Air pollution (PM2.5) 2.84
Food insecurity 110
Unempolyment 41

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43
Renton, Washington
Renton
Sleep Score: 85.73

Renton, WA

Population 102,153
Insufficient Sleep 290
Median Income 70,661
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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44
Ridgefield, Washington
Ridgefield
Sleep Score: 85.73

Ridgefield, WA

Population 8,357
Insufficient Sleep 310
Median Income 93,958
Mentally unhealthy days 3.8
Obesity 280
oor physical health days 3.6
Drinking 180
Physical inactivity 3.6
Smoking 140
Air pollution (PM2.5) 2.91
Food insecurity 120
Unempolyment 51

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45
Woods Creek, Washington
Woods Creek
Sleep Score: 85.72

Woods Creek, WA

Population 5,826
Insufficient Sleep 350
Median Income 98,209
Mentally unhealthy days 3.3
Obesity 290
oor physical health days 3.2
Drinking 190
Physical inactivity 3.2
Smoking 130
Air pollution (PM2.5) 2.84
Food insecurity 110
Unempolyment 41

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46
Lake Tapps, Washington
Lake Tapps
Sleep Score: 85.67

Lake Tapps, WA

Population 13,091
Insufficient Sleep 360
Median Income 110,602
Mentally unhealthy days 4
Obesity 310
oor physical health days 3.8
Drinking 190
Physical inactivity 3.8
Smoking 150
Air pollution (PM2.5) 2.49
Food insecurity 140
Unempolyment 54

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47
Sudden Valley, Washington
Sudden Vall.
Sleep Score: 85.49

Sudden Valley, WA

Population 7,621
Insufficient Sleep 290
Median Income 83,952
Mentally unhealthy days 3.9
Obesity 250
oor physical health days 3.9
Drinking 210
Physical inactivity 3.9
Smoking 130
Air pollution (PM2.5) 3.33
Food insecurity 140
Unempolyment 50

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48
Barberton, Washington
Barberton
Sleep Score: 85.49

Barberton, WA

Population 6,719
Insufficient Sleep 310
Median Income 89,617
Mentally unhealthy days 3.8
Obesity 280
oor physical health days 3.6
Drinking 180
Physical inactivity 3.6
Smoking 140
Air pollution (PM2.5) 2.91
Food insecurity 120
Unempolyment 51

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49
Bryn Mawr-Skyway, Washington
Bryn Mawr-S.
Sleep Score: 85.47

Bryn Mawr-Skyway, WA

Population 18,365
Insufficient Sleep 290
Median Income 65,906
Mentally unhealthy days 3.2
Obesity 220
oor physical health days 3
Drinking 190
Physical inactivity 3
Smoking 90
Air pollution (PM2.5) 2.63
Food insecurity 120
Unempolyment 37

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50
Mill Creek, Washington
Mill Creek
Sleep Score: 85.44

Mill Creek, WA

Population 20,986
Insufficient Sleep 350
Median Income 93,063
Mentally unhealthy days 3.3
Obesity 290
oor physical health days 3.2
Drinking 190
Physical inactivity 3.2
Smoking 130
Air pollution (PM2.5) 2.84
Food insecurity 110
Unempolyment 41

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Didn’t Find Your City in the Top 50?

Don’t worry! We ranked all of the best cities for sleep in your state, so scroll down to see where your city landed. And remember — there’s always next year!

RankCityPopulationMedian IncomeInsufficient sleepMentally unhealthy daysObesityPoor physical health daysDrinkingPhysical inactivitySmokingAir pollution (PM2.5)Sleep Score
51Bothell West20472929893503.32903.21901701302.8485.44
52Kent129618645732903.22203190130902.6385.4
53Manchester5447788512703.63003.61801501202.4585.39
54Auburn81905644002903.22203190130902.6385.39
55Federal Way97044620862903.22203190130902.6385.27
56Burien51908607322903.22203190130902.6385.2
57Des Moines32364608142903.22203190130902.6385.2
58West Richland14928866863103.63003.72001701303.2285.16
59Artondale1293710093436043103.81901901502.4985.15
60Maplewood534010076036043103.81901901502.4985.14
61Lake Shore7550816333103.82803.61801801402.9185.07
62Martha Lake18566860113503.32903.21901701302.8485.07
63Pacific7219557992903.22203190130902.6384.93
64Enumclaw11878550822903.22203190130902.6384.9
65Edmonds42767826973503.32903.21901701302.8484.89
66Lake Stevens33378825003503.32903.21901701302.8484.88
67Washougal16049769983103.82803.61801801402.9184.82
68Salmon Creek21068768613103.82803.61801801402.9184.81
69Port Orchard14389677502703.63003.61801501202.4584.79
70Silverdale20664673922703.63003.61801501202.4584.77
71Minnehaha11767756683103.82803.61801801402.9184.75
72Tracyton5937662312703.63003.61801501202.4584.71
73Tukwila20294513182903.22203190130902.6384.69
74Mount Vista8525745783103.82803.61801801402.9184.69
75SeaTac29239510252903.22203190130902.6384.68
76Camano15989742213103.53003.71801701202.5984.67
77Blaine5436674532903.92503.92101501303.3384.61
78Bonney Lake210929058036043103.81901901502.4984.59
79Edgewood116549054436043103.81901901502.4984.59
80Tumwater23688647862903.63003.31701501302.5284.51
81White Center15300477462903.22203190130902.6384.5
82Lacey50718646312903.63003.31701501302.5284.5
83Lake Stickney9667752543503.32903.21901701302.8484.49
84Poulsbo10927614552703.63003.61801501202.4584.46
85Monroe19363740933503.32903.21901701302.8484.43
86Finley6015727313103.63003.72001701303.2284.42
87Wollochet62918692536043103.81901901502.4984.4
88Port Townsend9704503302403.82903.51501401302.1484.36
89Marysville69779727343503.32903.21901701302.8484.36
90Orchards21299682663103.82803.61801801402.9184.35
91Lynden14736624782903.92503.92101501303.3384.34
92Richland57303710253103.63003.72001701303.2284.33
93Tanglewilde6205609282903.63003.31701501302.5284.31
94Alderwood Manor8817717143503.32903.21901701302.8484.3
95Ferndale14564611252903.92503.92101501303.3384.27
96Arlington19803707903503.32903.21901701302.8484.25
97Five Corners18405662253103.82803.61801801402.9184.24
98Anacortes17283639502903.82803.91901701502.6384.23
99Mountlake Terrace21420697273503.32903.21901701302.8484.2
100Battle Ground20949648883103.82803.61801801402.9184.17
101Yelm9374579012903.63003.31701501302.5284.14
102Woodland6358639333103.82803.61801801402.9184.12
103North Lynnwood20626680583503.32903.21901701302.8484.11
104East Port Orchard5334545912703.63003.61801501202.4584.09
105Otis Orchards-East Farms6385673343003.82903.91901801604.184.07
106Olympia52555555392903.63003.31701501302.5284.02
107Sultan5194662503503.32903.21901701302.8484.01
108South Hill563797962036043103.81901901502.4984.01
109Birch Bay8642554732903.92503.92101501303.3383.97
110Bangor Base6358521532703.63003.61801501202.4583.96
111Liberty Lake10594649553003.82903.91901801604.183.95
112Graham269397861136043103.81901901502.4983.95
113Prairie Ridge127337863136043103.81901901502.4983.95
114Clarkston Heights-Vineland6453669602804.13203.81802201603.0183.92
115DuPont95037771236043103.81901901502.4983.91
116Wenatchee34329485652803.82503.71901701402.4283.85
117Bremerton41235487572703.63003.61801501202.4583.78
118Frederickson217377520236043103.81901901502.4983.77
119Orting83957493836043103.81901901502.4983.76
120Town and Country5001613013003.82903.91901801604.183.75
121Stanwood7204611143503.32903.21901701302.8483.73
122Gig Harbor104227415936043103.81901901502.4983.71
123Hazel Dell21449561393103.82803.61801801402.9183.7
124Waller80647387536043103.81901901502.4983.7
125Parkwood6559469672703.63003.61801501202.4583.68
126Vancouver183012555933103.82803.61801801402.9183.67
127West Side Highway5902677543104.131041902101702.4283.67
128Snohomish10185593103503.32903.21901701302.8483.64
129Lynnwood38511588523503.32903.21901701302.8483.61
130Mount Vernon35741522672903.82803.91901701502.6383.6
131Mead6859583403003.82903.91901801604.183.59
132Bellingham90665478862903.92503.92101501303.3383.56
133Steilacoom63737052336043103.81901901502.4983.52
134Burlington9124501502903.82803.91901701502.6383.49
135Pasco74778599693103.93104.31801901503.2983.45
136Kennewick82943544203103.63003.72001701303.2283.44
137Prosser6313538803103.63003.72001701303.2283.41
138Walla Walla329864665027042903.91801701502.9883.4
139Everett111262545623503.32903.21901701302.8483.38
140Sedro-Woolley12054476022903.82803.91901701502.6383.35
141East Wenatchee14168519383103.83103.91601801302.6383.33
142Oak Harbor23401488573103.53003.71801701202.5983.31
143Puyallup418866571936043103.81901901502.4983.26
144Summit78766551236043103.81901901502.4983.25
145University Place337406488336043103.81901901502.4983.22
146Clover Creek68316443736043103.81901901502.4983.19
147Summit View74216421336043103.81901901502.4983.18
148Elk Plain142806404836043103.81901901502.4983.17
149Fircrest68106353436043103.81901901502.4983.15
150Airway Heights9200498443003.82903.91901801604.183.14
151College Place93584023627042903.91801701502.9883.06
152Port Angeles20076412972904.12703.91701901402.0383.06
153Spokane Valley99703480153003.82903.91901801604.183.04
154Spanaway305286161436043103.81901901502.4983.04
155Country Homes5730475003003.82903.91901801604.183.01
156Connell5566513643103.93104.31801901503.2982.99
157Terrace Heights7849564083204.13204.41702201502.7782.94
158Sequim7481384852904.12703.91701901402.0382.91
159Fife101915864936043103.81901901502.4982.88
160Spokane219190447683003.82903.91901801604.182.87
161West Clarkston-Highland5895460402804.13203.81802201603.0182.8
162Sumner101735699136043103.81901901502.4982.8
163Ephrata8190612843403.93504.21802201603.2282.76
164Tacoma2162795550636043103.81901901502.4982.72
165Selah8024519303204.13204.41702201502.7782.7
166Ellensburg20977360162703.83003.81902101602.3582.6
167North Fort Lewis50095312536043103.81901901502.4982.59
168Parkland370195023736043103.81901901502.4982.43
169Quincy7838547123403.93504.21802201603.2282.41
170Othello82694849130043604.91502201603.2682.39
171Pullman34019305482704.22704.32001701603.3682.35
172Cheney12403341033003.82903.91901801604.182.3
173Lakewood605384763636043103.81901901502.4982.3
174Midland87924735636043103.81901901502.4982.28
175Clarkston7407350002804.13203.81802201603.0182.21
176Yakima93884420923204.13204.41702201502.7782.17
177Toppenish8894418523204.13204.41702201502.7782.16
178Moses Lake24009498513403.93504.21802201603.2282.15
179Grandview11147413733204.13204.41702201502.7782.13
180Longview38112386893104.131041902101702.4282.12
181Sunnyside16742400583204.13204.41702201502.7782.06
182Fort Lewis139204278236043103.81901901502.4982.04
183Union Gap6160386673204.13204.41702201502.7781.99
184Kelso12303356803104.131041902101702.4281.96
185Centralia174953932432043404.11602201702.3881.92
186Wapato5048365033204.13204.41702201502.7781.87
187Shelton103643907233043304.21702301602.0781.83
188Chehalis76333543332043404.11602201702.3881.72
189Aberdeen16654407023204.43704.11802101702.1481.59
190Ocean Shores6112404513204.43704.11802101702.1481.58
191Hoquiam8596403013204.43704.11802101702.1481.57

How Did We Determine the Best Cities for Sleep?

Sleep is impacted by important behavioral, environmental, and lifestyle factors. We compiled our list of Best Cities for Sleep by looking at 10 key metrics backed by scientific research. Keep reading to find out which metrics we chose and how they affect slumber.

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Amir Iqbal

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