Author: Sleepopolis Team
Sleepopolis Team
The Sleepopolis team is all about helping you sleep better. We live, eat, breathe, and sleep (ha!) all things, well, sleep! Whether you need a new mattress, are having trouble sleeping, or are just tired of counting sheep, we’ve got you covered. Check back here often for the latest and greatest in mattress reviews, sleep news, or health tips, and in the meantime, sleep well.
About Sleepopolis
Sleepopolis is a property dedicated to helping people around the world get a better night’s sleep. We cover a wide range of sleep and recovery topics, including in-depth reviews on mattresses and other sleep products, sleep industry news and events, and research-focused content on sleep science and wellbeing (which we call Sleep Education). Our goal is to help readers make better, more informed decisions regarding their sleep and rest.
Our writers specialize in sleep topics, and the majority of our reviews focus on their in-person experiences with and testing of products. In order to promote accuracy in our content, Sleepopolis features a robust Expert Network to help verify much of the content you see on the site, including both reviews and Sleep Education. This network consists of board-certified physicians, physical therapists, other medical professionals, researchers, and innovators in the sleep space. Content that has been expert verified is indicated with a blue checkmark at the top of those pages. We also work to keep our content up-to-date and indicate the day of the most recent editorial updates at the top of our articles.
Latest Posts
- Best Canadian Mattress
- Best Adjustable Bed Frames 2024 (M)
- Helix Midnight Mattress Review (M)
- Best Mattresses of 2024 – Seniors
- Best Mattresses of 2024 (CM)
- Best Latex Mattresses of 2024 (M)
- Best Organic Mattresses of 2024 (M)
- Best Mattresses For Hip Pain 2024 (M)
- Best Mattresses For Teens 2024 (M)
- Best Mattresses for Back Sleepers (M)
- Best Mattresses For Couples (M)
- Best Luxury Mattresses of 2024 (M)
- Best Full Mattresses of 2024 (M)
- Best Mattresses for Stomach Sleepers (M)
- Best Soft Mattresses (M)
- Best Twin Mattresses of 2024 (M)
- Best Queen Mattresses of 2024 (M)
- Best Affordable Mattresses (M)
- Best Firm Mattresses (M)
- Best Memory Foam Mattresses of 2024 (M)
- Best Cooling Mattresses of 2024 (M)
- Best Hybrid Mattresses of 2024 (M)
- Best Mattresses For Heavy People of 2024 (M)
- Best Mattress For Kids of 2024 (M)
- Best Mattresses of 2024 (M)
- Casper Alternatives
- Lumie Zest — Sunrise Alarm Clock and Light Therapy Device
- Kokoon: These Headphones Can Read Your Brainwaves While You Sleep
- F.lux Review: The Software That Makes You Sleep Better
- Pzizz — The Sleep App Endorsed by Celebrities, Including the Late Steve Jobs
- Would You Take a Nap With The Crazy Ostrich Pillow?
- Has Dreem Invented the Ultimate Sleep Wearable?
- About Our News Team
- Episode 3: Smells Like Teen Spirit
- Tempur-Pedic Alternatives
- Tempur-Pedic Alternatives (2023)
- Episode 2: Does It Really Matter What Kind of Mattress You Sleep On? And Other Sleep Questions
- Best Sheets of 2024
- Best Pillows of 2024
- Sleepopolis Podcast
- Design Team: Block Library
- Labor Day Deals Sign Up
- Chronotypes Quiz
- Best Mattresses to Prevent Bedsores: 9 Best Picks Expert Tested & Reviewed
- What to Do When Your Memory Foam Mattress Corners Are Not Expanding?
- How to Dispose of a Mattress Topper
- DIY Mattress: Your Complete Guide to Making Your Own Mattress
- How Much Weight Can an Air Mattress Hold?
- What Is a Split Queen Mattress?
- How Long Should You Air Out An Off Gassing New Mattress?
- Sleepopolis – Mattress Reviews, Independent & Unbiased
- Sleepopolis Newsletter
- Best Toddler Pillow
- Sleepopolis Editorial Policy
- Best Flippable Mattress 2024 – Expert Reviewed & Tested
- Best Pillow for Shoulder Pain
- Sleep Debt Calculator
- Sleep Calculator for Kids — Best Sleep and Wake Times for Children
- Sleep Cycle Calculator: Powered by Sleepytime
- Calculators
- Jet Lag Rooster by Sleepopolis – Jet Lag Calculator
- Fact or Fiction? Sleepopolis x Puffy
- Memory Foam GhostPillow Review
- Pillow Cube Pro Review
- Faux Down GhostPillow Review
- Headspace vs Calm Meditation App Comparison
- Sleep Number Essential Down Alternative Comforter Review
- Yogabed Hybrid Mattress Review
- Recalled Sleep Products
- Eberjey Pajamas Review: Luxury PJs Worth the Price Tag
- Casper Nova Hybrid Snow Mattress Review
- Helix vs Saatva Mattress Comparison
- Lulu Mattress Review
- Eco Terra Mattress Review
- Brooklyn Signature vs Tuft & Needle Mattress Comparison
- Brooklyn Signature vs GhostBed Mattress Comparison
- Novilla Vitality Hybrid Mattress Review
- Sleepopolis 30-Day Sleep Challenge 2021
- Puffy Lux vs Casper Mattress Comparison
- GhostBed vs Brooklyn Bedding Mattress Comparison
- Saatva vs Amerisleep Mattress Comparison
- Nolah vs Layla Mattress Comparison
- Parachute Mattress Review
- Lull vs Nectar Mattress Comparison
- Best Mattress Under $500
- Puffy Cloud vs Nectar Mattress Comparison
- Paid Media
- Casper Foam Pillow Review
- Here’s to the Gift of Good Sleep: Welcome Back to 25 Days of Giving
- Sleep Accessories
- Best Travel Pillows
- Mattress Quiz – Find Your Perfect Mattress
- Mattress Giveaway
- Sleep Experts
- Other News
- Sleep Research News
- Industry News
- News
- Sleepopolis Cookies Policy
- Best Pajamas
- Best Adjustable Beds
- Casper Pillow Review
- Sleepopolis Mattress Coupons & Promo Codes
Giveaways
- 25 Days of Giving 2024 – Emma Sleep Foam Pillow Pack Giveaway
- 25 Days of Giving 2024 — Silk & Snow Egyptian Cotton Sheet Set Giveaway
- 25 Days of Giving 2024 — Silk & Snow Hybrid Mattress Giveaway
- 25 Days of Giving 2024 – Birch Natural Giveaway
- 25 Days of Giving – Brooklinen Luxe Sateen Sheets
- 25 Days of Giving 2024 – Thuma Essential Bed Frame
- 25 Days of Giving — Cloverlane Mattress Giveaway!
- 25 Days of Giving 2024 –NaturePedic Mattress Giveaway
- 25 Days of Giving 2024 – Thuma Mattress Giveaway
- 25 Days of Giving 2024 – Siena Mattress Giveaway
- 25 Days of Giving 2024 – Lytton Mattress Giveaway
- 25 Days of Giving 2024 – Emma Sleep Mattress Giveaway
- 25 Days of Giving 2024 – Big Fig Mattress Giveaway
- 25 Days of Giving 2024 – PlushBeds Mattress Giveaway
- 25 Days of Giving 2024 – Avocado Eco Organic Mattress Giveaway
- 25 Days of Giving 2024 – Awara Giveaway
- 25 Days of Giving 2024 – Nolah Mattress Giveaway
- 25 Days of Giving 2024 — Brooklyn Bedding Mattress Giveaway
- 25 Days of Giving 2024 – SweetNight Mattress Giveaway
- 25 Days of Giving 2024 – WinkBed Mattress Giveaway!
- 25 Days of Giving 2024 – Layla Mattress Giveaway
- 25 Days of Giving 2024 – Leesa Sapira Chill Mattress Giveaway
- 25 Days of Giving 2024 – Helix Midnight Mattress Giveaway
- 25 Days of Giving 2024 – Nectar Mattress Giveaway
- 25 Days of Giving 2024 — DreamCloud Mattress Giveaway
- 25 Days of Giving 2024 – Bear Mattress Giveaway
- 25 Days of Giving 2024 – Brentwood Home Mattress Giveaway
- 25 Days of Giving 2024 – BedJet 3 Climate Control System Giveaway
Industry News
- Q&A With Nectar’s Eric Hutchinson On Moving the Mattress Into the Hybrid Category
- Brooklyn Bedding Announces Milestone GOTS Certification
- Brooklyn Bedding and Helix Sleep Acquire Bear Mattress
- Jennifer Martin Wants You To Get The Sleep Help You Need
News
- Viral TikTok Says ”T-Rex” Sleeping Position is a Sign of ADHD — Here’s What Experts Have to Say
- Rise in Melatonin-Related Children’s Emergency Room Visits Prompts New Industry Guidelines: Here’s What to Know
- I Followed Jennifer Aniston’s Age-Defying Bedtime Routine For a Week — Here’s What I’ll Keep Doing
- 26-Year-Old Woman Describes What Idiopathic Hypersomnia Feels Like — “Being Trapped in ‘Groundhog Day’ Movie”
- Americans, Especially Women Under 50, Experiencing Record Rates of Sleep Loss and Stress: New Poll
- Is Sleep Apnea On the Rise for Preschoolers?
- Is This Alphabet Sleep Hack on TikTok the Cure to Nighttime Overthinking?
- How Intermittent Fasting Impacts Your Sleep (Hint: It’s Not Great)
- Can Ozempic Impact Sleep? Social Media Study Finds Theme of Ozempic-Related Sleep Issues
- Is This Gen-Z Dating Hack Also the Most Genius Sleep Hack, or Just the Funniest?
- Customers Should Immediately Stop Using OmvedTherapies Baby Pillows, According the CSPC
- This New AI Medical Device Detects Sleep Apnea With Over 95 Percent Accuracy
- This Hammock-Like Baby Sleep Method Is Going Viral, But Is It Safe?
- Barbara Corcoran Says a Sleep Divorce Helps Keep Her Marriage “Fun”
- Cardboard Beds Have Returned to the 2024 Paris Olympics — Here’s What You Need to Know
- This 4-Year-Old Reality Star Was Just Diagnosed With Sleep Apnea — Here’s How
- To Be Honest, We’re a Little Worried About Sydney Sweeney’s Sleep Schedule
- TikTok is Obsessed With This Sleep Mask That Doubles as Skincare
- Exclusive Survey Reveals Double Whammy Driving Millennials’ Sleep Issues: Social Media and Mental Health
- This TikToker Uses a Sweatshirt to Get the “Best Sleep Ever” — Here’s What to Do Instead
- Customers Are Complaining About Oura Ring Shipping Delays
- A Brand New Nasal Spray For Sleep Apnea Treatment Shows Promising Results
- We Know About Sleepy Girl Mocktails. Introducing… Sleepy Girl Bread?
- Which Co-Sleepers Get Better Sleep: Dog Owners or Cat Owners?
- The First Data on Vaping Is Rolling In, Highlighting Its Effects on Teens’ Sleep
- Exclusive Survey Reveals How Interested, and Eager to Shop, People Are When It Comes to Sleep
- TikTokers are Taping Their Noses at Bedtime — Why?
- Black Cumin Is the Newest Ingredient TikTok Claims Is Good for Sleep
- What Is the Upcoming “Snow Moon,” and How Will It Affect Your Sleep?
- What is Lüften, the Cold Weather Sleep Trend Going Viral on TikTok?
- America’s First Female Self-Made Billionaire Functioned on Just Three Hours of Sleep
- Over Half of Americans Would Feel More Connected to Their Partner If They Slept Better: Exclusive Survey
- Sleep Diaries: Dr. Jennifer Martin
- Sleep Diaries: Dr. Kristen Casey
- Q&A With Nectar’s Eric Hutchinson On Moving the Mattress Into the Hybrid Category
- Brooklyn Bedding Announces Milestone GOTS Certification
- Brooklyn Bedding and Helix Sleep Acquire Bear Mattress
- Jennifer Martin Wants You To Get The Sleep Help You Need
- New Leesa Original Hybrid Mattress
- Study Unveils One Possible Factor of SIDS
Posts
- I Tried It: Skipping Social Media Before Bed
- Sleepopolis Acquires Sleep Junkies
- Could Hugging at Night Save Your Relationship?
- 25 Days of Giving 2024 – Hatch Restore Alarm Clock Giveaway
- 25 Days of Giving 2024 — I Love Mattress Giveaway
- 25 Days of Giving 2024 – Cozy Earth Bamboo Sheets
- 25 Days of Giving 2024 – SNOOZ Pro White Noise Machine Giveaway
- Episode 1: Welcome to Sleep Talking with Dr. Shelby
- Sleep Diaries: Dr. Jennifer Martin
- Sleep Diaries: Dr. Kristen Casey
- 8 Questions with Brentwood Home CEO Vy Nguyen
- Helix Sleep Soho Showroom
- Nest Bedding SoHo New York City Store
- eLuxurySupply Dog Bed Review
- 10 MUST See Sleep Products Coming In 2016
- eLuxurySupply Platform Bed Giveaway
- Ooroo Ottoman Mattress Review
- Cyber Monday Mattress Deals
- Black Friday Mattress Sales 2015
- Helix Mattress Giveaway 2015!
- Honest Bed Mattress Giveaway
- eLuxurySupply: Interview with Paul Saunders, Making Luxury Affordable
- Helix Mattress: 8 Questions with Founder Adam Tishman
- Sleepopolis Launches in the UK
- Zotto Sleep – Breaking Ground on Kickstarter
- Leesa: Building a Business with Purpose
- 4 Online Mattress Companies You Should See Before You Buy
- 5 New Sleep Products You NEED To See
- Meet Joe! Nest Bedding’s Mattress Mastermind
- Leesa’s 30 Year Mattress Design Veteran
- 145,000 Reasons Mattress Factories are Sexier than you Imagined
- Amerisleep Mattress Giveaway
- 3 Mattress Companies that are Changing the World
- Mattress FAQs: 13 Mattress Questions & Answers
- Have the Worst Mattress? Win a Free Yogabed!
- 4 College Bedroom Essentials You Need
- Fitbit Activity & Sleep Tracker Giveaway
- What’s the Sleepopolis’ Platform Bed Frame?
- Leesa Doubles Support for the Homeless
- How Leesa is Building a Better Mattress, Community, & Business
- Leesa is Spreading the Love for Valentine’s Day
- Tuft & Needle: A Story of Engineering Perfection
- 4 Reasons to Forget What You Know About Tuft & Needle
- Do I Need a Mattress Pad or Mattress Protector?
- 3 Questions on the Top 4 Factory Direct Mattresses
- Leesa Sleep: 6 Questions with Creative Director Mitchell Murphy
- Casper Mattress Cyber Monday Deals 2015
- Casper Mattress Black Friday Deals 2015
Sleep Cities
Sleep Education
- Does Medicare Cover CPAP?
- Mattress Flipping — A Beginner’s Guide
- Screen Time and Sleep Statistics: Survey Trends
- Survey: How Sleep Deprivation Impacts Parenting Stress and Guilt
- Physical Health
- Lifestyle
- Life Stages
- The Science of Sleep
- Sleep Tips
- Sleep Disorders
- Eight in Ten Americans are Stressed About the Holidays — Survey Reveals Seasonal Trends in Sleep Loss, Travel, and Resolutions
- Holiday Guide to Managing Seasonal Depression
- Digital Wellness: A Guide to Better Sleep