Author: Sarah Riccio
Sarah Riccio
About Sleepopolis
Sleepopolis is a property dedicated to helping people around the world get a better night’s sleep. We cover a wide range of sleep and recovery topics, including in-depth reviews on mattresses and other sleep products, sleep industry news and events, and research-focused content on sleep science and wellbeing (which we call Sleep Education). Our goal is to help readers make better, more informed decisions regarding their sleep and rest.
Our writers specialize in sleep topics, and the majority of our reviews focus on their in-person experiences with and testing of products. In order to promote accuracy in our content, Sleepopolis features a robust Expert Network to help verify much of the content you see on the site, including both reviews and Sleep Education. This network consists of board-certified physicians, physical therapists, other medical professionals, researchers, and innovators in the sleep space. Content that has been expert verified is indicated with a blue checkmark at the top of those pages. We also work to keep our content up-to-date and indicate the day of the most recent editorial updates at the top of our articles.
Latest Posts
- Best Coverlets
- Best Chenille Blanket
- Best Hotel Pillows
- The Best Car Camping Sleeping Pad
- Best Playard Sheets
- Best Heated Car Blanket
- Best Down Sleeping Bag
- Best Jersey Sheets
- Best Silk Duvet Cover
- Best Weighted Blanket for Kids
- Best Cotton Comforter
- Bear Weighted Blanket Review
- Best Bean Bag Chair
- Best Luxury Sheets
- Best Pillows on Amazon
- Best Weighted Blanket on Amazon
- Best Linen Sheets on Amazon
- Best Pillow for Back Pain
- Moonbow Sleep Mask Review
- DubsLabs Bedphones Review
- Best Meditation Pillows
- Best Firm Pillows
- Best Women’s Tank Top for Sleeping
- Best Cami for Sleep
- trtl Travel Pillow Plus Review
- Best Women’s Lounge Pants
- Brooklyn Bedding Weighted Blanket Review
- SNOOZ White Noise Sound Machine Review
- Best Round Pillows
- trtl Travel Pillow Review
- Best Soft Blanket
- Best Kids Pajamas
- The Citizenry Linen Sheets Review
- Somnox Sleep Robot Review
- Smart Nora Review
- Nectar Pillow Review
- Sonic Alert Sonic Bomb Alarm Clock Review
- Best Silk Pillowcase
- How Often Should You Wash Your Sheets?
- Late Mornings Sateen Duvet Cover Set Review
- Podium Adjustable Base Review
- Best Reading Pillows
- ViscoSoft Mattress Toppers Review
- Coop Sleep Goods Mattress Topper Review
- Etekcity Air Mattress Review
- Bearaby Tree Napper Weighted Blanket Review
- Comphy Microfiber Sheet Set Review
- Best Deep Pocket Sheets
- Brooklinen Mulberry Silk Pillowcase Review
- Peacock Alley Sheets Review
- Best Flannel Sheets 2024
- Burrow Sleep Kit Review
- Best Microfiber Sheets
- Casper Linen Sheet Set Review
- Pillow Guy Bedding Review
- 10 Grove Hudson Sheet Set Review
- Infinity Pillow Review
- Brooklinen Hardcore Linen Bedding Bundle Review
- Best Body Pillows
- Best Pregnancy Pillows
- Eli & Elm Pillows Review
- Best Cooling Pillows
- One Fresh Pillow Review
- Best Alarm Clocks
- Best Women’s Pajamas
- Birch Living Pillow Review
- Brooklyn Bedding Tencel Sateen Sheets Review
- Kassatex Lorimer Washed Percale Sheets Review
- Brooklyn Bedding Luxury Cooling Pillow Review
- Pure Parima Yalda Sheet Set Review
- Best Bed Sheets for Summer
- Snowe Home Linen Sheet Set Review
- Alterra Pure Sheets Review
- Allswell Home Mattress Toppers Review
- Buffy Breeze Comforter Review
- What’s The Right Pillow For You? Here’s How To Choose
- Tuft & Needle Sheets Review
- Tuft & Needle Pillow Review
- Casper Adjustable Base Review
- DreamCloud Adjustable Base Review
- Eli & Elm Sheets Review
- Buffy Comforter Review
- Silvon Sheets Review
- Frette Sheets Review
- Bear Sheets Review
- Sateen vs Percale Sheets
- Latex for Less Mattress Topper Review
- Molecule Sheets Review
- Luxor Linens Sheets Review
- Lime and Leaf Sheets Review
- Leesa Hybrid Pillow Review
- Memory Foam vs Latex Foam Pillow Review
- Morphiis Pillow Review
- Sojao Bedding Review
- Eight Sleep Sleep Tracker Review
- Best Pillow for Combination Sleepers
- Tomorrow Sleep Pillow Review – Cooling Memory Foam Pillow
- Chilipad Review
- Article Bedroom Set Furniture Review
- Pillow-Tek Side Sleeper Ultra Cooling Pillow Review
- Sleepgram Pillow Review
- Hotel Comfort Bamboo Covered Memory Foam Pillow Review
- eLuxury I AM Cool Pillow Review
- Pillow Guy Down Alternative Pillow Review
- Nest Easy Breather Side Sleeper Pillow Review
- Hotel Comfort Bamboo Sheets Review
- I AM Stomach Sleeper
- Cool-Jams Pajama Review
- Best Pillows for Stomach Sleepers
- Luxe Pillow Review
- Lineal Adjustable Bed Review
- SpineAlign Pillow Review
- Best Egyptian Cotton Sheets
- eLuxurySupply Mattress Pad Review
- Snowe Sheets Review
- MyPillow Review
- How to Clean a Mattress
- I Love Pillow Review
- Casper Sheets Review
- Best King Comforter Set
- Best Silk Pillowcase
- Best Pillows for Neck Pain
- Adjustable Beds Reviews
- Best Buckwheat Pillows
- Best Latex Pillow
- Best Pillows for Side Sleepers
- Best Pillow for Neck Pain
- Best Pillow for Combination Sleepers
- Best Pillows for Stomach Sleepers
- Most Affordable Pillows For All Types of Sleepers
- Best Memory Foam Pillows
- Best Pillows
Amazon
Bed Reviews
Best Bed Sheets
Best Pillows
- Best Pillows for Neck Pain
- Best Buckwheat Pillows
- Best Latex Pillow
- Best Pillows for Side Sleepers
- Best Pillow for Neck Pain
- Best Pillow for Combination Sleepers
- Best Pillows for Stomach Sleepers
- Most Affordable Pillows For All Types of Sleepers
- Best Memory Foam Pillows
- Best Pillows
Industry News
- Work for This Company and You Could Get Paid to Snooze
- Sleepers Can Now Rent West Elm Bedding From Rent the Runway
- IKEA Launches a Customizable Bed Sleepers Can Redesign Over Time
- Nest Bedding Gears Up to Launch a New Amazon-Exclusive Mattress
- Joanna Gaines Just Launched a Chic New Line of Bedding at Target
- It’s Official: The Waterbed is Making a Comeback
- Amazon Debuts New Mattress Powered by Tuft & Needle
- New FDA-Registered Sleep Tracker Promises to Boost Your Zzz’s in a Week
- Tuft & Needle Enters New Partnership, Launches First Set Of Sheets
- DreamCloud and Pajama Program Partner to Promote Healthy Sleep for Kids
- Tomorrow Sleep Donates Hundreds Of Mattresses to Puerto Rico Relief Efforts
- New Manhattan Sleep Number Store Features Interactive Design
- Online Mattress Brand Casper Set to Open 200 New Retail Stores
- Report: Mattress Firm Considers Bankruptcy Under Pressure of Online Commerce
- Bose Launches Noise-Masking Ear Buds Designed to Help You Sleep
- Auratek Textiles Set to Unveil “Skin Improving” Sheets In July
- Sleep Tech Company Eight Debuts Coaching App For Smart Mattress
- Nightingale Sleep System Blankets Your Bedroom in Calming Sounds
- Arizona Mattress Company Donates Beds to Local Firehouse
- Purple Beds Now Available In Chicago Mattress Firm Locations
- New Baby Monitor Tracks Your Infant’s Sleep So You Don’t Have To
- Parents Swear This New Toy Is Helping Their Babies Sleep Through The Night
- SleepyCat Becomes First Bed-In-A-Box Company in India
- Beautyrest Launches ‘Be More Awake’ Campaign
- Bedding Maker Classic Brands to Open Factory in Long Beach
- FXI Introduces New Foam with Crystals to Enhance Sleep Performance
- Protect-A-Bed Employs Interactive Sales Technology for Customizable Pillow Lines
- Therapedic Launches TheraLuxeHD and Therawrap2 Mattresses for Heavier Sleepers
News
- Women are Sleeping Worse Than Men… And Here’s Why
- Work for This Company and You Could Get Paid to Snooze
- A Group of Female Inmates Fought for the Right to Sleep… And Won
- Justin Bieber Ditches Mattress, Now Sleeps in Hyperbaric Oxygen Chamber
- Sleepers Can Now Rent West Elm Bedding From Rent the Runway
- Apparently, You Can Learn An Entire Language in your Sleep
- The Truth (And Surprising Controversy) Behind the Weighted Blanket Trend
- IKEA Launches a Customizable Bed Sleepers Can Redesign Over Time
- Many on Rx Sleeping Pills Would Snooze Straight Through a Fire Alarm
- Sleep Lessons are Now Being Taught to Students in the UK
- Nest Bedding Gears Up to Launch a New Amazon-Exclusive Mattress
- Joanna Gaines Just Launched a Chic New Line of Bedding at Target
- It’s Official: The Waterbed is Making a Comeback
- New Study Shows Big Benefits for Students That Sleep In
- 9 Dreamy Last Minute Gifts for the Sleep Lover on Your Nice List
- This Womb-Inspired Hotel Room Lets You (Literally) Sleep Like a Baby
- This Airport’s “Sleepboxes” Offer Travelers a Power Nap On The Go
- University Offers Bonus Exam Points to Students Who Complete Sleep Challenge
- Hozier, Weird Al, Elle King & More Sing from Bed to Raise Funds for Children’s Cancer Treatment
- Sleep Loss Linked to Increased Risk of Bone Fractures
- 7 Tips For Catching Zzz’s While Stuck at the Airport
- Amazon Debuts New Mattress Powered by Tuft & Needle
- Massachusetts Organizations Join Forces to Bring Better Sleep to Kids in Need
- The Scary Science Behind the Sleep Paralysis in “Haunting of Hill House”
- New App Turns ’90s Rom-Coms into Bedtime Stories
- The Rock Surprises Us With Some Truly Poignant Parenting Advice
- 7 Things You Didn’t Know About Daylight Saving Time
- New FDA-Registered Sleep Tracker Promises to Boost Your Zzz’s in a Week
- Renters Are Getting (A Lot) More Sleep Than Homeowners
- New Blood Test Could Determine If You’re Too Tired to Drive
- Tuft & Needle Enters New Partnership, Launches First Set Of Sheets
- DreamCloud and Pajama Program Partner to Promote Healthy Sleep for Kids
- New California Bill Could Make Early School Start Times Illegal
- “Day To Dream” Event Offers Children In Need A Good Night’s Sleep
- Tomorrow Sleep Donates Hundreds Of Mattresses to Puerto Rico Relief Efforts
- New Manhattan Sleep Number Store Features Interactive Design
- Sealy Survey Says: The Better You Sleep, The Better You Look
- Online Mattress Brand Casper Set to Open 200 New Retail Stores
- Report: Mattress Firm Considers Bankruptcy Under Pressure of Online Commerce
- How Parents Are Navigating The Waters Of Co-Sleeping With Their Babies
- New Research Links Poor Sleep to Cardiovascular Risk In Adolescents
- Study Finds Those With Low Alcohol Tolerance To Be Most Affected By Sleep Loss
- Study Suggests Early Introduction To Solid Food Helps Babies Sleep Better
- Researchers Investigate Drug to Help Veterans With PTSD Sleep Better At Night
- Bose Launches Noise-Masking Ear Buds Designed to Help You Sleep
- Auratek Textiles Set to Unveil “Skin Improving” Sheets In July
- Sleep Tech Company Eight Debuts Coaching App For Smart Mattress
- Fitness Brand Equinox Is Developing Sleep Coaching Program At Select Clubs
- Broadway Actors Prepare for Fundraising ‘Sleep Out’ in Covenant House New York
- ‘Sleep In Heavenly Peace’ Umpqua Valley Chapter Completes First Bed-Build Event
- ‘Sleep in Heavenly Peace’ Hosts Bed-Building Event for Children in Oregon
- Nightingale Sleep System Blankets Your Bedroom in Calming Sounds
- Arizona Mattress Company Donates Beds to Local Firehouse
- Bedtime Binge-Watching Is (Really) Not Helping You Sleep
- New Research Shows That Better Sleep Can Make You A Better Parent
- Purple Beds Now Available In Chicago Mattress Firm Locations
- New Baby Monitor Tracks Your Infant’s Sleep So You Don’t Have To
- Parents Swear This New Toy Is Helping Their Babies Sleep Through The Night
- Why You Should Prioritize Sleep During Ramadan
- SleepyCat Becomes First Bed-In-A-Box Company in India
- Hotels Offer “Sleep Vacations” For Tired Travelers
- Resting After Learning Can Help You Remember The Fine Details
- Beautyrest Launches ‘Be More Awake’ Campaign
- Bedding Maker Classic Brands to Open Factory in Long Beach
- Authors Publish Intentionally Dull Book to Bore Readers to Sleep
- Hotel in the Maldives Offers Underwater Option for Adventurous Sleepers
- Make Your Bed in the Morning for Better Rest All Night
- New Study Suggests Kids Are Losing Sleep Due to Too Much Screen-Time
- FXI Introduces New Foam with Crystals to Enhance Sleep Performance
- Protect-A-Bed Employs Interactive Sales Technology for Customizable Pillow Lines
- Therapedic Launches TheraLuxeHD and Therawrap2 Mattresses for Heavier Sleepers
Other News
- A Group of Female Inmates Fought for the Right to Sleep… And Won
- Justin Bieber Ditches Mattress, Now Sleeps in Hyperbaric Oxygen Chamber
- The Truth (And Surprising Controversy) Behind the Weighted Blanket Trend
- Sleep Lessons are Now Being Taught to Students in the UK
- 9 Dreamy Last Minute Gifts for the Sleep Lover on Your Nice List
- This Womb-Inspired Hotel Room Lets You (Literally) Sleep Like a Baby
- This Airport’s “Sleepboxes” Offer Travelers a Power Nap On The Go
- Hozier, Weird Al, Elle King & More Sing from Bed to Raise Funds for Children’s Cancer Treatment
- 7 Tips For Catching Zzz’s While Stuck at the Airport
- Massachusetts Organizations Join Forces to Bring Better Sleep to Kids in Need
- New App Turns ’90s Rom-Coms into Bedtime Stories
- The Rock Surprises Us With Some Truly Poignant Parenting Advice
- 7 Things You Didn’t Know About Daylight Saving Time
- New California Bill Could Make Early School Start Times Illegal
- “Day To Dream” Event Offers Children In Need A Good Night’s Sleep
- Broadway Actors Prepare for Fundraising ‘Sleep Out’ in Covenant House New York
- ‘Sleep In Heavenly Peace’ Umpqua Valley Chapter Completes First Bed-Build Event
- ‘Sleep in Heavenly Peace’ Hosts Bed-Building Event for Children in Oregon
- Why You Should Prioritize Sleep During Ramadan
- Hotels Offer “Sleep Vacations” For Tired Travelers
- Authors Publish Intentionally Dull Book to Bore Readers to Sleep
- Hotel in the Maldives Offers Underwater Option for Adventurous Sleepers
Posts
- An Interview With Leesa Sleep Founders David Wolfe and Jamie Diamonstein
- An Interview With Layla Sleep Founder Akrum Sheikh
- Saatva: An Interview With Founder Ron Rudzin
- Nectar: An Interview With Founder Craig Schmeizer
- Brooklyn Bedding: An Interview With Founder John Merwin
- WinkBeds: An Interview With Founder Dan Adler
- Helix Mattress Giveaway 2018!
- Snuggle-Pedic Mattress Giveaway!
- Latex For Less Mattress Summer Giveaway!
- Avocado Green Mattress Giveaway!
- Tochta Mattress Giveaway!
- Allswell Mattress Spring Giveaway!
Sleep Education
Sleep Research
- Women are Sleeping Worse Than Men… And Here’s Why
- Apparently, You Can Learn An Entire Language in your Sleep
- Many on Rx Sleeping Pills Would Snooze Straight Through a Fire Alarm
- New Study Shows Big Benefits for Students That Sleep In
- University Offers Bonus Exam Points to Students Who Complete Sleep Challenge
- Sleep Loss Linked to Increased Risk of Bone Fractures
- The Scary Science Behind the Sleep Paralysis in “Haunting of Hill House”
- Renters Are Getting (A Lot) More Sleep Than Homeowners
- New Blood Test Could Determine If You’re Too Tired to Drive
- Sealy Survey Says: The Better You Sleep, The Better You Look
- How Parents Are Navigating The Waters Of Co-Sleeping With Their Babies
- New Research Links Poor Sleep to Cardiovascular Risk In Adolescents
- Study Finds Those With Low Alcohol Tolerance To Be Most Affected By Sleep Loss
- Study Suggests Early Introduction To Solid Food Helps Babies Sleep Better
- Researchers Investigate Drug to Help Veterans With PTSD Sleep Better At Night
- Fitness Brand Equinox Is Developing Sleep Coaching Program At Select Clubs
- Bedtime Binge-Watching Is (Really) Not Helping You Sleep
- New Research Shows That Better Sleep Can Make You A Better Parent
- Resting After Learning Can Help You Remember The Fine Details
- Make Your Bed in the Morning for Better Rest All Night
- New Study Suggests Kids Are Losing Sleep Due to Too Much Screen-Time