Sleep Loss Shown to Increase Risky Behavior in Teens
A recent analysis found that teens who get less than six hours of shut eye a night are at risk for engaging in some dangerous behaviors once the sun comes up.
A New Sleep App For Tired Employees Is Launching This Month
A new type of sleep app is hitting the market, providing workers a 360° view of their sleep habits while reducing healthcare costs for employers.
Sleep Deprivation Isn’t Just Exhausting — It’s Straight Up Dangerous
A new study out of Michigan State University has found that sleep deprivation can lead to seriously dangerous mishaps in the workplace.
Renters Are Getting (A Lot) More Sleep Than Homeowners
A recent survey shows that the responsibilities of owning of a home are keeping people up at night, while those who rent are sleeping like babies.
Gaining Weight? Your Irregular Sleep Schedule Could Be To Blame
New research shows that going to bed at different times every day can lead to increased risk for heart disease, higher blood pressure, and weight gain.
These Are the 5 Hottest New Trends in Bedroom Design
Looking to spruce up your boudoir? Make sure to check out our roundup of some of the hottest new trends in bedroom design.
New Blood Test Could Determine If You’re Too Tired to Drive
A UK-based research team is working on a new blood test that could determine whether or not you might be dangerously sleep-deprived.
Adopt-A-Bed Is Here To Change How People Donate Mattresses
Founded at the start of 2018, new charity Adopt-a-Bed wants to make it easier than ever for undeserved communities to get the quality sleep they deserve.
Want Better Sleep? Ditch the High-Speed Internet
Cut the chord: New research shows that connecting to high-speed internet at night can wreak havoc on your sleep health.
Poor Sleep Could Harm Student GPA As Much as Binge-Drinking
New survey results show that not getting enough shut-eye could be just as harmful to college students’ grades as binge-drinking or doing drugs.
Tuft & Needle Enters New Partnership, Launches First Set Of Sheets
Mattress retailer Tuft & Needle is officially entering the soft-bedding space with its first-ever set of percale sheets, pillowcases, and duvet covers.
Study Says Sleeping This Much May Help Evade Heart Disease
New research claims to have found the “sweet spot” for sleep duration, and stresses that slumbering outside this range could be detrimental for your health.
Student Group Wins $250K to Build Heated Mattresses for Refugees
A group of University students in Lebanon received $250,000 in backing for their startup Heatechs, which provides refugees with sustainable, heated bedding.
You Snooze, You Win: Harvard Requires Freshmen to Take “Sleep 101” Course
This fall, Harvard freshmen were required to complete a Sleep 101 course by the first day of school in order to combat college’s culture of sleepless nights.
DreamCloud and Pajama Program Partner to Promote Healthy Sleep for Kids
DreamCloud Sleep and Pajama Program are joining forces to bring good sleep and better days to kids coping with unstable living environments.