America Scores a C- When It Comes to Our Sleep Regime
The Better Sleep Council just released new data from a survey asking Americans about their sleep regimens. It revealed some interesting trends.
Bedding Maker Classic Brands to Open Factory in Long Beach
Bedding company Classic Brands is set to open shop in Long Beach to bring some cool sleeping options to the West Coast.
What Is Sleep Latency, And Why Does It Matter?
The amount of time it takes to fall asleep—aka sleep latency—is more important than you might think.
Want to Sleep Better? Do This Five-Minute Activity Before Bed
Can’t fall asleep at night? A new study suggests that you should write a quick to-do list of upcoming tasks.
Authors Publish Intentionally Dull Book to Bore Readers to Sleep
A pair of sleep enthusiasts have meticulously designed a book so devoid of intrigue, they dare you not to fall asleep while reading it.
Robotic Bassinet Lulls Infants to Sleep, Sparks Huge Parenting Debate
A recent video showing a baby being lulled to sleep by a robotic bassinet has gone viral, sparking a sharp debate around parenthood.
Hotel in the Maldives Offers Underwater Option for Adventurous Sleepers
Bored of your bedroom? A luxury bungalow in the Maldives offers a sleep experience below sea-level.
This New MIT ‘Dormio’ Robot Can Control Your Dreams
A team at MIT, is building a machine that lets people manipulate their sleep state and potentially control dreams.
Happy Beds Goes Green With 100% Cardboard Bed Frame
Interested in an eco-friendly bed base? Look no further than the new 100% cardboard frame from Happy Beds!
Make Your Bed in the Morning for Better Rest All Night
Nobody wants to do chores in the morning, but this one might help you sleep better at night.
New Study Suggests Kids Are Losing Sleep Due to Too Much Screen-Time
Screen time is officially affecting your baby’s sleep habits, and not in a good way.
The Cure for Insomnia? Doing Something Fun After Work
A new study from Oakland University suggests doing something relaxing after work may help curb symptoms of insomnia.
Recent Study Unveils 3 Health Risks from Nighttime Screen Exposure
You might want to seriously ditch the smartphone before bed. Another study recently came out explaining the ill-effects light exposure can have on our health.
High-End Bedding Is Disappearing from Planes
Airlines are giving out premium bedding to their customers so they can sleep better in-flight. Now, there’s one problem: passengers are taking them home.
FXI Introduces New Foam with Crystals to Enhance Sleep Performance
FXI has teamed up with another company to produce foam bedding materials with embedded crystals.