New York author Joseph Pastrana has struggled with insomnia his whole life. It served him well in his youth during long “club nights,” staying up all night and catching a few hours of
A new study showed that there has been an incredible increase in melatonin overdoses in kids in the last couple of years. The study was conducted by pediatric researchers in Michigan, and it
Patients with sleep apnea often breathe easier once their doctor prescribes a CPAP machine and they bring it home. But a massive recall that affects over 5 million people has many sufferers concerned
Turns out you’re not the only one who can’t seem to function after a sleepless night. A new joint study between biologists at Virginia Tech’s Department of Biochemistry and the University of Cincinnati
If you’re paying attention to the latest TikTok sleep hacks, you’ve probably seen a video that shows that rubbing a pressure point on your wrist can help you fall asleep. Does it work?
At this year’s Apple Worldwide Developers Conference, CEO Tim Cook and other bigwigs unveiled all sorts of new tech goodies, from redesigned laptops to the next generation of operating systems for its computers,
Sleep disorder clinics are expected to experience a big boom in the next two years. While clinics felt the sting of Covid, as many other in-person businesses, with dramatic declines in patient visits
The company at the center of a major sleep ventilator recall is undergoing a deeper probe by federal investigators. The Food and Drug Administration (FDA) is now investigating more than 120 reported deaths
Why we dream and what dreams mean remains one of science’s most perplexing questions. And today, as technology tries to find answers and patterns to everything in our lives, there’s absolutely an app
Women are very tired. In fact, according to a new survey published by the American Academy of Sleep Medicine (AASM), women are so sleepy that it interferes with their daily life. Eighty-one percent
Many of us remember long nights lying awake in bed as a child, worried about things that go bump in the night, monsters under our beds or just being afraid of the dark.
Trying to sleep during a heatwave or just in a hot room, can be uncomfortable and insomnia-inducing. But a new study reveals that people around the world are likely to lose 50 to
Your furry friend may just well be the key to better sleep and happiness. But you probably already know that. When the British pollster OnePoll asked 2,000 American pet owners if they allowed
It’s not unheard of to have sleep problems—especially as a result of the stress of the pandemic. But new studies show that the virus itself may actually disrupt circadian rhythms, creating insomnia. Cinthya
If you’ve got a pet pooch, you’re probably used to them spending lots of time snoozing — dogs of all ages get 12 to 14 hours of sleep a day. According to the