In pregnancy or early days after a baby’s birth, parents often find themselves shopping for a sound machine for their nursery. What’s going to drown out all that background noise? What sounds most
Americans sure love their coffee, and now there’s more research available on the effects it has on two biggest indicators of health — sleep and exercise. With three in four Americans consuming coffee
After almost 30 years with sleep apnea and CPAP machines that never worked, Laura Baylo took her cardiologist’s advice and got the Inspire implant. Ultimately, it was everything she hoped it would be
Imagine if a piece of jewelry, as pretty as the Oura ring you already love, could tell you what time of day is best for you to exercise? Or if you’re the type
Do you consider sleep to be your friend? Well, Dr. Jade Wu thinks you should. In her new book, Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications, Wu not only
Over the last year, 3Z Brands (owner of Brooklyn Bedding) has been on a tear boosting its portfolio through a series of acquisitions and big moves. Last July, 3Z acquired Bear Mattress, and
Wrinkles are an inevitability for most of us. And as far as we know, they’re typically caused by a loss of collagen and a decrease in elasticity — over time. But, increasingly, social
After emigrating from China and attempting to furnish a new home in Australia, Phoebe Yu saw a remarkable opportunity in the bedding industry: homewares that were sustainable, comfortable, affordable, and luxurious — funny
We all know late-night screen use, inconsistent bedtimes, and stressful life events might wreak havoc on our sleep. But there’s a new, much cuter culprit to consider, according to a new study published
Almost 20 years ago, Ludacris won a Grammy for his collaboration with Usher on “Yeah.” Today Ludacris is making headlines with collaborations of a different sort. The rap superstar has launched a licensing-based
White noise, the distinct hum from the fan, or maybe the faint, soothing sounds of your favorite show: all can ease you to sleep every night. Falling to sleep with a background noise
Since 1863, cereal has been a way to fuel our morning hunger. Jerry Seinfeld has even said that cereal is his favorite food. However, with this latest cereal launch, the widely-adored breakfast meal
3Z Brands is adding Leesa Sleep to their growing sleep portfolio, making this their third brand addition within the last year. “Leesa is an exceptional company built on the pillars of delivering better
You’re probably familiar with the weighted blanket trend, which took the internet by storm a few years ago and hasn’t stopped growing. In fact, the weighted blanket market has grown significantly in the
For teens around the country – and especially those in California – the morning bell is no longer ringing quite as early. It’s a change that’s supported by decades of research and backed