The numbers don’t lie, and our Apple Watches are telling the alarming truth. Americans are doing an exceptionally terrible job getting enough sleep, according to data from Apple Watch along with the Apple
Jamie Lee Curtis has made it perfectly clear she doesn’t like staying up late, and we can’t blame her. In a red-carpet interview with The Hollywood Reporter, the actress revealed that she declined
“Spring ahead, fall back” – the motto that sparks dread, excitement, or confusion, depending on your part of the world, your sleep schedule, and just how many kids might be waking you up
Parents to college freshmen often have one question: “How’s school going?” While they might be looking for study habits and diligent note-taking, it’s possible the answer lies in something much more basic —
Think about the last time you purchased a mattress. What feelings do you associate with that experience? Perhaps the terms stressful, time consuming, and expensive come to mind? Well, what about fun?
Work stressors. Chores. Tomorrow’s to-do list. Childcare. Finances. Worst case scenarios. These are just a few of the thoughts swirling around women’s minds as they lie awake in the middle of the night,
A new study showing a link between sleep medication use and dementia in older adults has people talking. It’s the latest in a growing body of evidence that suggests that older people who
In December, Diamond Mattress announced it will begin using fiberglass-free flame retardant in its mattresses, and the company isn’t alone. In fact, dozens of mattress companies are ditching fiberglass as well. Saatva, another
3Z Brand (formerly Brooklyn-Helix) is growing their sleep brand. The latest name to join 3Z? Nolah, which bills itself as a sleep technology company. Nolah’s founders created the brand in 2016 when they
Looking to cozy up on the couch with a new throw blanket? Brooklinen might have you covered. They are expanding their best-selling throw blanket collection with the new launch of their lightweight textured
Looking for a solution to get a good night’s rest or trying to stay awake throughout the day? If you’re like many people, you might find yourself reaching to sleep meds to help
The Internet is loving the ingenious new sleep invention that one father-to-be created so his wife could get a good night’s sleep. Tony Lopez posted a TikTok showing off his mattress creation that
You’ve turned to Tik Tok for the latest makeup hack, parenting advice, and hilarious puppy videos — but now troubled sleepers are looking for solutions in Tik Tok’s favorite new sleep sound, “green
When thinking about George Washington, you might think about him being the first President of the United States, crossing the Delaware River during the American Revolutionary War, or him being a prominent farmer.
A president’s rest is essential for them to perform their job – and each president that has lived in the White House has designed their bedroom to their specific needs and instructions. Some